Ta lambobi: Duk abin da kuke buƙatar sani game da kamuwa da mura, ƙwayoyin cuta na mura, da kasancewa cikin ƙoshin lafiya a lokacin mura

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Shotididdigar cutar mura | Watsawa | Statisticsididdigar mura | Nauyin shekara-shekara | Lokacin mura

Mura, a ma'anarsa, cuta ce ta numfashi mai saurin yaduwa ta hanyar ƙwayoyin cuta ta mura da ke sa hanci, maƙogwaro, da wani lokacin huhu. Mura, ta hanyar suna, mummunan abu ne kuma yana iya lalata lokacinku. Ga duk wanda bai taɓa kamuwa da shi ba, duk da cewa: Mura na haifar da alamomin alamomin mai tsanani ga waɗanda suka kamu da cutar, gami da, amma ba'a iyakance shi ba: zazzaɓi (ko jin zazzaɓi / sanyi), tari, ciwon makogwaro, hanci ko ƙoshin hanci, tsoka ko ciwon jiki, ciwon kai, kasala, har ma da amai ko gudawa. Zai iya haifar da rashin lafiya mai tsanani, kuma rikitarwa na iya haifar da asibiti ko mutuwa musamman a cikin ƙungiyoyi masu haɗari.

Da murar kwayar cutar ya zama gama-gari cewa yawan mutanen da suka kamu da cutar a kowane lokaci na mura kawai za a iya kiyastawa, ba a ƙayyade ba. Cibiyoyin Kula da Cututtuka da Cututtuka ( CDC ) kowace shekara kimanta tasirin na mura a kan yawan jama'ar Amurka, kuma tun farko don lokacin mura na 2019-2020 sun kiyasta akwai kamuwa da cutar miliyan 38, miliyan 18 sun nemi kulawa daga mai ba su kiwon lafiya, an kwantar da 400,000 a asibiti, kuma 22,000 sun mutu tare da mura.

Mun tattara alkaluman mura da hujjoji daga CDC da sauran kungiyoyin kiwon lafiyar jama'a don nuna tasirin lokacin mura - da ƙarfin mura don gujewa kwayar cutar mura ta zamani.

Dangantaka: Alurar rigakafi da alurar rigakafi

Shotididdigar cutar mura

Masana sun yarda cewa hanya mafi kyau ta hana mura ita ce ta samun allurar rigakafin mura a kowace shekara. Da mura mura allurar rigakafi ce da ke ɗauke da raunana ko kashe ƙwayoyin cuta na mura, wanda ke ba garkuwar jikinka damar koyon yaƙi da ƙwayoyin cutar kafin ka sadu da kwayar mai rai (da cutarwa) a lokacin mura. Ari, idan kun sami harbi da mura yi har yanzu kamuwa da mura, zai taimaka rage nauyi da rage tsawon alamun cutar. Aauki maƙarƙashiya a kan waɗannan gaskiyar harbi:

• Yana daukan Makonni 2 don inganta ƙwayoyin cuta bayan yin rigakafin mura.
• An ba da shawarar ka fara yin allurar mura a Wata 6.
• Burar mura ta rage muku damar kamuwa da mura ta 40% -60% .
• 155.3 miliyan an tura allurar rigakafin cutar a cikin kakar 2017-2018.
• Cutar mura za ta kare ka 3-4 nau'in mura.

Factsarin bayanan mura: 7 camfin game da cutar mura

Yaduwar mura

Kama kamuwa da mura ya fi sauƙi fiye da yadda mutum zai so gaskatawa. Mutanen da suka kamu da mura za su iya yada shi ga wasu kusan ƙafa 6 daga nan iska mai dusar iska ana musayar su lokacin da mutanen da suke mura, suka yi tari, ko magana. Bayan kamuwa da cutar, wadanda suka kamu da mura sune mai saurin yaduwa a cikin kwanaki ukun farko zuwa hudu na farko bayan rashin lafiyarsu ta fara, amma ana iya yada kwayar cutar kafin wadanda suka kamu da cutar su kamu da wata alama ko kaɗan. Kasancewa ba mai cutar mura yana bukatar yawan wanke hannu, hydration, da matakan kariya (kamar maganin mura). Ga yadda zaka kama da kiyaye kwayar cutar mura:

• 24 hours - har yaushe zaka iya sa wasu kafin ka kamu da cutar mura
• Kwanaki 5-7 - tsawon lokacin bayan rashin lafiya da zaka iya har yanzu wuce kamuwa da cuta
• 2 kwana - lokaci tsakanin lokacin da aka fallasa ka da lokacin da ka nuna bayyanar cututtuka

Dangantaka: Coronavirus (COVID-19) da mura da sanyi

Statisticsididdigar mura

Dalilin da yasa zaka ji sosai game da mura a kowace shekara shi ne saboda yana da ban mamaki gama gari: Kowace shekara, 5% zuwa 20% na yawan jama'ar Amurka za su kamu da mura a matsakaita. Wani bincike da aka gudanar ya nuna cewa manya na kamuwa da mura sau biyu a cikin shekaru goma a matsakaita, amma yara kan kamu da cutar sau daya a kowace shekara a matsakaici. An yi 9.3 zuwa 45 milio n lokuta na mura a kowace shekara tun daga 2010 bisa ga CDC. Kuma illar tana da girma. An kiyasta 140,000 zuwa 810,000 Amurkawa suna asibiti kowace shekara saboda rikitarwa daga cutar mura. Kuma game da ƙididdigar mutuwa, 12,000 zuwa mutane 61,000 sun mutu kowace shekara daga cututtukan mura a cikin Amurka a cikin shekaru goma da suka gabata.

Kudin mura

Baya ga kuɗi (da lokaci) da suka ɓace lokacin da mura ta jingine ku daga aiki da wasa, mura tana da tsada sosai. A cikin shekarun da suka gabata, Amurka ta kashe dala biliyan 1.3 a kan tara oseltamivir ( Tamiflu ) - wanda aka tara har zuwa kimanin miliyan 65 na allurai-don taimakawa wajen magance wadanda suka kamu da cutar mura. A matsakaici, marasa lafiya da suka fara shan Tamiflu (bayanan Tamiflu) a cikin awanni 48 na rashin lafiya za su warke wata rana da sauri fiye da marasa lafiyar da ba sa ɗaukar komai, a cewar Margaret Dayhoff-Brannigan, Ph.D., manajan aikin samar da hanyar sadarwa mai haƙuri a Cibiyar Nazarin Lafiya ta Kasa . Kowace shekara, mura tana da tsada sosai:

• 17 miliyan an rasa ranakun aiki a kowace shekara saboda mura
• $ 7 biliyan - tsadar kwanakin kwanukan rashin lafiya da rashin amfanin aiki
• $ 10 biliyan - bayar da kudi a asibiti da kuma ziyarar asibiti dangane da mura
• Kwanaki 3-5 - matsakaicin adadin kwanakin yaran da suka kamu da mura za su rasa

Gwada katin rangwame na SingleCare

DANGANTAKA : Yadda ake kamuwa da cutar mura kyauta

Lokacin mura

Kuna iya saukowa da mura a kowane lokaci. Ana gano ƙwayoyin cutar mura na shekara-shekara a cikin Amurka, amma ƙwayoyin cutar mura sun fi yawa a lokacin kaka da hunturu-yana ba mu batun lokacin mura. Lamura na mura sau da yawa suna fara tashi a cikin Oktoba, kuma ayyukan mura sun fi kololuwa tsakanin Disamba da Fabrairu.

Dangantaka: Lokacin Flu 2020 - Me yasa harbin mura ya fi muhimmanci fiye da kowane lokaci

KARANTA WANNAN NA GABA :

• Shin zan iya yin allurar mura yayin da nake ciki?
• Harbe-harben kantin magani 101: Ta yaya masana harhaɗa magunguna za su iya magana da abokan ciniki game da kamuwa da mura
• Adanawa akan mura ta mura tare da SingleCare