Alamun mura 101: Shin mura ne ko wani abu?

Ilimin Kiwon Lafiya

Akwai Lamura miliyan 25 zuwa 50 na mura a kowace shekara a cikin Amurka kawai, amma ba kowace rashin lafiya ta hunturu ba ce mura. Mura mura ce ta musamman na kamuwa da cutar numfashi wanda kwayar cutar mura ta haifar. Mura ta yadu ne ta hanyar mu'amala da wani mai dauke da cutar, ko kuma ba safai mai dauke da cutar ba dabba . Zai iya zama mai tsananin gaske ga yawan masu haɗari kamar tsofaffi, yara ƙanana, da mutanen da ke fama da yanayin rashin lafiya na yau da kullun. Mura a wasu lokuta kan yi kama da sauran cututtuka kamar sanyi na yau da kullun ko kwaroronavirus. Amma idan ka san ko wane irin alamomin da ke tattare da kowace cuta, ya fi sauki a gane. Kuma wannan shine jagorar alamun cutar mura daya.

Menene alamun cutar mura?

Kwayar cutar ta mura tana zuwa da alamomi iri-iri. Wasu daga cikin alamun farko sun hada da:

• Hancin hanci ko toshe hanci
• Kaska a cikin makogwaro
• Raunin jiki mai sauƙi
• Gajiya irinta
• Atishawa

A mafi yawan lokuta, waɗannan ba su da laushi na dogon lokaci. Kwayar cutar mura na iya tashi da sauri kuma sun hada da:

• Zazzaɓi
• Jin sanyi
• Ciwon wuya
• Ciwon tsoka
• Ciwon kai
• Tari
• Gajiya

Alamun mura a cikin yara galibi suna kama da waɗanda ake samu a cikin manya. Koyaya, yara suna iya fuskantar a zazzabi mai girma (103 ° F zuwa 105 ° F) ko al'amuran ciki kamar tashin zuciya, amai, da gudawa.

Cututtuka suna bayyana daban a cikin mutane daban-daban, saboda haka yana yiwuwa a sami mura ba tare da alamun numfashi ba, amma ba safai ba.

Alamun cutar mura da marasa ma'ana

Akwai nau'ikan nau'ikan da nau'o'in mura, kuma yana da wahala a rarrabe tsakanin su bisa alamun bayyanar kawai. Kwayar cutar mura tana da nau'ikan da yawa da ƙananan nau'i. Akwai hudu m nau'ikan mura mura : mura A, B, C, da D.

Cutar ta A da B sun fi kowa haifar da mura wacce muke yawan damuwa da ita a kowace shekara, kuma alamomin suna da kama da juna kusan zai zama ba zai yuwu mu banbanta ba tare da gwajin gwaji don tabbatarwa ba.

Duk da yake Cutar ta Har ilaya C na iya harbawa mutane, alamun cutar gaba ɗaya suna da sauƙi sosai idan aka kwatanta da kamuwa da cuta da Cutar A da B.

Cutar mura D yawanci cutar shanu ce kawai.

Yi la'akari da cewa kalmar mura ba ta da ma'ana kuma galibi ana amfani da shi ba daidai ba. Misali, cutar ta cikin hanzari ana kiranta a zahiri ana kiranta kwayar cutar gastroenteritis kuma ba cuta ba ta numfashi ko kuma ta shafi mura a kowane lokaci, amma gabaɗaya ƙwayoyin cuta ne daban-daban kamar su noroviruses ko rotavirus.

Mura da cutar rashin mura
Sunan gama gari	Mura	Cutar mura
Ƙwayar cuta	Mura A ko B	Noroviruses, rotavirus
Alamun gama gari	Zazzaɓi Jin sanyi Ciwon jiki Ciwon wuya Ciwon kai Gajiya	Ciwon ciki Ciwan Amai Gudawa Jin sanyi Gajiya Rashin ci Zazzaɓi

Kwayar cutar mura da ta sanyi

Cutar sanyi da mura suna raba symptomsan alamun, don haka galibi suna rikicewa. Duk da yake dukansu na iya haifar da hanci, makogwaro, da tari, sanyi ba safai ke haifar da zazzaɓi, ciwon jiki, ko gajiya ba.

Mura da sanyi na yau da kullun
Mura	Ciwon sanyi
Zazzaɓi Jin sanyi Ciwon jiki Ciwon wuya Ciwon kai Gajiya	Cushe hanci Atishawa Ciwon Mara Tari Cunkoso Feverananan zazzabi

Ciwon mura da na COVID-19

Yayinda cutar ta COVID-19 ta yadu a cikin Amurka-da sauran duniya-yana da miliyoyin mutane suna mamakin ko sun kamu da kwayar cutar kwayar cutar ko kuma mura ta lokaci-lokaci. Dukansu suna da alamomi iri iri da hanyoyin yaduwa, amma kwayar cutar ta kwayar cuta tafi yaduwa, kuma alamomin sa sun dauki tsawon lokaci kafin su bunkasa . Bambanci mafi mahimmanci shine cewa COVID-19 yafi haifar da ƙarancin numfashi da rashin dandano ko ƙanshi.

Mura da COVID-19
Mura	Coronavirus
Zazzaɓi Jin sanyi Ciwon jiki Ciwon wuya Ciwon kai Gajiya	Zazzaɓi Tari Rashin numfashi Ciwon tsoka Gajiya Rashin dandano ko wari Hancin hanci

Dangantaka: Coronavirus da mura da mura

Yaya tsawon lokacin da alamun bayyanar mura ya bayyana? Har yaushe za su yi aiki?

Bari mu duba wani lokaci. Kwayar cutar na iya fara bayyana kwana daya zuwa hudu bayan kamuwa da kwayar (galibi galibi). Galibi suna yin kwana biyar zuwa bakwai. Wasu alamun, kamar gajiya, na iya yin jinkiri har zuwa makonni biyu. Yawanci, wani da mura yana kamuwa na kusan mako guda fara kwana ɗaya kafin ya nuna alamun rashin lafiya. Samun rigakafin mura, duk da haka, na iya taimakawa rage tsawon lokacin mura da cutar ta ƙarshe.

Wannan lokacin zai iya zama mafi tsawo ga ƙungiyoyi masu haɗari kamar tsofaffi, yara ƙanana, mata masu juna biyu, da kuma mutanen da ke fama da yanayin rashin lafiya na yau da kullun ko kuma raunana tsarin garkuwar jiki. Wadannan rukuni suna cikin haɗarin rikitarwa, waɗanda zasu iya haɗawa da:

• Namoniya
• Ciwon kunne
• Sinus cututtuka
• Rashin ruwa

Rarara, rikitarwa mafi tsanani na mura sun haɗa da kumburin zuciya, kwakwalwa, ko tsokoki, da yuwuwar gabobin jiki.

Cutar sanyi tana da irin wannan lokacin shiryawa, da sauri sauri. Kwayar cututtukan na iya bayyana kamar awanni 10 zuwa 12 bayan kamuwa da cutar, a cikin kwana ɗaya zuwa uku, kuma kwana uku zuwa 10.

Coronavirus, a gefe guda, yana haɓaka hankali. A cewar Cibiyoyin Kula da Rigakafin Cututtuka , alamomin na iya bayyana kwana biyu zuwa 14 bayan kamuwa da su kuma tsawon sati biyu. Don hana yaduwar sa, CDC ta bada shawarar kebewa har tsawon kwanaki 10 bayan farawar cututtuka da kuma har zuwa zazzabi mara zafi na awanni 24 ba tare da amfani da magani mai rage zazzabi ba, matukar dai dukkan alamu sun inganta .

Dangantaka: Abin da muka sani game da alaƙa da alamun COVID-19 mai dorewa

Yadda ake magance cututtukan mura

Bayan kamuwa da kwayar cutar mura, babu yadda za a kawar da ita kwata-kwata. A mafi yawan lokuta, kawai zai gudanar da aikin sa ne. Koyaya, akwai magunguna don taimakawa gudanarwa da rage alamun. Misali:

• Magungunan rigakafi: Tunda mura cutar kwayar cuta ce, magungunan rigakafin kwayoyi kamar Tamiflu (oseltamivir phosphate) da Relenza (zanamivir) na iya rage tsawon lokaci da tsananin alamun sa.
• Magungunan ciwo mai-kan-counter: Ibuprofen , acetaminophen , da naproxen zai iya rage radadin ciwon tsoka da rage zazzabi.
• OTC mura da magungunan tari: Tari da maganin sanyi kamar Rana zai iya sauƙaƙe tari, hanci mai zafi, ciwon wuya, da sauran alamomin mura.
• Ruwaye: Taimakawa tare da shaƙuwa da fashewar ƙashi, yana mai sauƙin fatattakarsa. Kyakkyawan zaɓuɓɓuka sune ruwa, hakikanin ruwan 'ya'yan itace, shayi, da abin sha na wasanni, amma ku guji shan barasa ko ƙarin maganin kafeyin.
• Hutawa: Yana ba da damar jiki ya mai da hankali kan garkuwar jikinka kuma yana taimakawa kauce wa ɓarna na gajiya da ciwon jiki. Tsayawa gida daga aiki ko shiga harkokin zamantakewa shima yana hana yaduwar kwayar.
• Humidifiers da tururi: Zai iya sauƙaƙe hanci da tari.
• Cold compresses da wanka mai kyau: Wannan zai taimaka wajen sarrafa zafin jikin ko kuma a kalla kiyaye jiki ji sanyaya

Ina yawan bayar da shawarar hutu da ruwa tare da ruwan da ke dauke da wutan lantarki irin su Gatorade ko ruwan kwakwa, in ji Shirin Peters, MD, wanda ya kirkiro Cibiyar Kiwon Lafiya ta Bethany a cikin Manhattan. Don zazzaɓi, Ina ba da shawarar Tylenol. Dokta Peters ya kuma ba da shawarar keɓance kai a farkon alamun kamuwa da cutar mura tunda COVID-19 na iya nuna alamun kusan iri ɗaya kuma yana iya haifar da ciwo mai tsanani ko (a wasu mawuyacin yanayi) mutuwa.

Yaushe za a je likita don mura

A mafi yawan lokuta, mura na haifar da rashin jin daɗi na fewan kwanaki amma a ƙarshe ya warware kansa cikin mako ɗaya ko makamancin haka. Amma ba koyaushe ba. Ga wasu, mura na iya haifar da barazanar rai, rikitarwa mai tsanani, kamar yadda aka gani tare da tsofaffi. Cididdigar CDC Kashi 70% zuwa 85% na cututtukan da suka shafi mura suna daga cikin mutane masu shekaru 65 zuwa sama. Duk wanda ke da ɗaya ko fiye daga cikin abubuwan haɗarin haɗari na rikitarwa ya kamata ziyarci mai ba da sabis na kiwon lafiya don hana cututtuka masu tsanani ko cututtuka:

• Shekaru sama da 65 da haihuwa
• Erarami mai shekaru 5, musamman ƙasa da shekara 2
• Ciki
• Kiba
• Yanayi na rashin lafiya (asma, cystic fibrosis, COPD, cututtukan zuciya, cutar koda, da sauransu)
• Rage tsarin garkuwar jiki (daga HIV / AIDs ko wasu magungunan rigakafi)

In ba haka ba, yawancin mutane na iya fuskantar hadari har sai alamun sun ƙare. Wasu alamun suna nuna mafi mawuyacin halin da ake ciki kuma suna buƙatar kulawa da lafiya. A cewar Dr. Peters, duk wanda ke fama da wadannan alamomin gaggawa ya kamata ya ga kwararre:

• Rashin numfashi
• Ciki ko ciwon kirji ko matsi
• Rawan jiki, rikicewa, ko bacci
• Jin ciwo mai tsanani
• Mai rauni mai tsanani
• Zazzaɓi ko tari wanda ke inganta, to ya dawo
• Mummunan yanayin rashin lafiya na yau da kullun
• Kamawa
• Rashin yin fitsari

Mutanen da ke fuskantar waɗannan alamun, musamman idan sun kasance ɓangare na a yawan haɗari , ya kamata ziyarci mai bada sabis na kiwon lafiya da wuri-wuri.

Ottarshen magana - alamun rigakafin rigakafi ne

Ba a hukunta mu zauna muna jiran lokacin mura ya zo ba. Alurar rigakafin mura wata hanya ce mai tasiri don kare ta. Sabanin labarin da aka saba da shi, mura mura zai ba ba wani mura . Madadin haka, zai haifar da kirkirar kwayar jiki don yakar mura da rage tsananin kamuwa da cuta.

Maganin mura ba zai hana kamuwa da COVID-19 ba . Amma ta hanyar kariya daga mura, za ta hana kwayar cutar da za ta iya raunana garkuwar jiki kuma ta sa wani ya zama mai saurin kamuwa da wasu cututtukan cututtuka, gami da kwaroronavirus. A ƙarshe, ya fi kyau a yi wasa da shi lafiya kuma a harba masa mura.