Shin maganin rashin lafiyar ku yana sa ku ƙara nauyi?

Bayanin Magunguna

Yawancin mutane sun saba antihistamines , magungunan da akasari ana amfani dasu wajan magance rashin lafiyar jiki. Ana iya haifar da cututtukan ta kowane abu daga pollen zuwa ƙurar ƙura, zuwa fuka-fukai ko abinci. Antihistamines magani ne mai mahimmanci akan kan-kan-kan-kan wanda zai iya taimakawa sauƙaƙa matsalar rashin lafiyan ku.

Magungunan antihistamines suna aiki ta hanyar toshe histamines, waɗanda sune sunadarai da suka haifar da martani na kumburi na jikin ku ga wani abu mai illa. Idan rashin lafiyar ku ta fi tsanani, an harbi alerji ana iya amfani dashi a maimakon. Ko ta yaya, duka kwasa-kwasan maganin na taimakawa wajen rage illar histamines a jiki-wanda zai iya haɗawa da kumburi, atishawa, ƙaiƙayi, ko amya.

Koyaya, daya daga cikin illolin da ke tattare da wasu antihistamines shine samun ƙaruwa, kuma wasu majiyyatan ma sun ba da shawarar cewa sun sami asarar nauyi bayan sun dakatar da maganin. Ga abin da ya kamata ku sani game da karuwar nauyin antihistamine.

Me yasa antihistamines ke haifar da karin nauyi?

Yayinda amfani da antihistamines lokaci-lokaci don magance rashin lafiyar abu ne mai wuya ya iya shafar nauyin mutum, karatu ya gano cewa ci gaba da amfani da wasu magungunan ba na iya taimakawa ga ƙimar kiba da kiba.

Misali, daya Nazarin 2010 wanda masu bincike a Jami'ar Yale suka gudanar sun sami dangantaka tsakanin amfani da maganin H1 antihistamine da ƙara haɗarin kiba a cikin manya Amurkawa sama da shekaru 18. A halin yanzu, a Rahoton 2020 cikin tasirin da antihistamines tayi a kan yaran Hispanic sun gano cewa mahalarta da yawa na iya haɓaka kiba da rashin ciwo na rayuwa saboda dogon lokacin shan wannan magani.

Histamine a matsayin sinadari yana rage karfin yunwa a wani bangare ta hanyar tasirinsa kai tsaye a kwakwalwa, in ji shi Javeed Siddiqui , MD, MPH, Babban Jami'in Kiwon Lafiya na TeleMed2U'sAsibiti Na Musamman. Sabanin haka, maganin antihistamine, ta hanyar toshe hanyoyin tarihi, sannan zai tsoma baki tare da wannan 'saƙon' zuwa kwakwalwa.

Dokta Siddiqui ya ci gaba, Bugu da ƙari, antihistamines na iya haifar da bacci, wanda zai haifar da raguwar matakan aiki. Kamar wannan, tasirin kan nauyi da antihistamines na iya zama abu da yawa, cin abinci da yawa da rage aiki.

Morgyn Clair, mai rijistar abinci mai gina jiki a Gudu Kitchen ya ce, Yayinda amfani mai saurin ko gajeren amfani da antihistamines ba lallai ba ne ya haifar da ƙimar nauyi, amfani na yau da kullun na iya haifar da ƙarancin ci da canjin nauyi. Wannan riba mai nauyi yana da alaƙa da tasirin da magunguna ke da shi akan histamine. Tarihin tarihi na rage yunwa; lokacin amfani da waɗannan magunguna, yunwa na iya ƙaruwa, wanda ke haifar da samun nauyi a kan lokaci.

Waɗanne magungunan antihistamines aka haɗu da ƙimar nauyi?

Karuwar nauyin antihistamine shine batun da ke bukatar karin bincike. Koyaya, nazarin ya ba da shawarar cewa wasu magungunan antihistamine na iya haifar da ƙima fiye da wasu.

Nazarin kiba na Jami'ar Yale na 2010 gano cewa akwai alamun daidaita tsakanin amfani da Allegra (fexofenadine) da Zyrtec (cetirizine) da karin nauyi.

Benadryl (diphenhydramine) ya kasance haɗe da ƙimar nauyi a cikin wasu marasa lafiya.

Koyaya, sababbin antihistamines kamar Claritin (loratadine) suna da alaƙa da ƙananan riba idan aka kwatanta da antihistamines da aka ambata a sama.

Shin harbin alerji na haifar da karin kiba?

Ba kamar antihistamines ba, alamun alerji da ƙimar nauyi ba su da alaƙa.

Zamu iya amsa wannan a bayyane, Dr. Siddiqui ya ce. A'a, ba a alaƙa da harbi na rashin lafia da ƙimar kiba. Ta hanyar dabi'arsu, alluran rashin lafiyan suna fallasa mutum zuwa nau'ikan allurai na wani abu ko abubuwan da ke haifar da rashin lafiyan. Allurar alller, ko rigakafin rigakafi, ba antihistamines ba ce.

Menene ya faru lokacin da kuka daina shan antihistamines?

Kamar kowane magani, yana da mahimmanci a tuntuɓi likitanka idan kuna nufin dakatar da shan shi. Antihistamines magunguna ne kuma ya kamata a kula dasu kamar haka, Dr. Siddiqui ya bada shawara. Idan kowane mutum yana shan maganin rigakafin yau da kullun, ya kamata su tattauna da mai ba da kiwon lafiya kafin tsayawa. Kari akan haka, a wasu lokuta yana iya zama mafi dacewa da aminci ga taɓar da maganin rigakafin cutar sannan ba zato ba tsammani dakatar da shan su.

Kula da lafiya mai nauyi

Idan kun sha antihistamines kuma kuna damuwa game da samun nauyi, ga wasu hanyoyin da zaku iya kiyaye rayuwa mai kyau:

• Ku ci abinci mai kyau , mai wadataccen kayan sabo kamar su kayan lambu, fruita fruitan itace, da hatsi, da lowarancin abinci da sukari. Yanke jan jan nama da ƙwayoyin mai marasa lafiya kamar su trans da kuma mai mai na iya taimaka muku don kiyaye ƙoshin lafiya. Idan ka ga kanka kana shan maganin antihistamine na yau da kullun don sarrafa alamun rashin lafiyan, ka yi la’akari da abincin da kake ci. Yana yiwuwa ci gaba da ƙoshin abinci a kowane zamani .
• Motsa jiki na yau da kullun kuma zai iya taimaka maka ka kasance cikin koshin lafiya da ƙarfi. Idan kun kasance sababbi don yin aiki, tabbatar cewa kun shawarci likitanku kafin fara aikin motsa jiki mai tsauri.
• Duk da yake yana iya zama bayyane, samun wani barka da dare kowane dare na mako yana da mahimmanci.

Idan ka ɗauki waɗannan matakan, kuma har yanzu kana fama da rashin nauyi, tuntuɓi mai ba ka kiwon lafiya.