Shin yana da lafiya a sha maganin antihistamine a kowace rana?
Ilimin Kiwon LafiyaIdan furannin lokacin bazara suna kawo ƙamshi, atishawa, da ƙaiƙayi, ba kai kaɗai bane. Allerji na ɗaya daga cikin mawuyacin yanayi na yau da kullun a duniya, wanda ke shafar kusan Amurkawa miliyan 50, a cewar Kwalejin Amurka na Allergy, Asthma, da Immunology . Idan ka taba fuskantar wadancan cututtukan masu pesky, akwai yiwuwar ka dauki antihistamine don sauki.
Menene antihistamines?
Antihistamines rukuni ne na magungunan da ake amfani dasu don sarrafa fitowar jiki na histamine, wani sinadari da tsarin jikinka yayi don mayar da martani ga alaƙar gama gari kamar ƙira, ƙura, pollen, ragweed, dabbobin gida, cizon / kwari, cin abinci, da abinci. Sakin maganin histamine da yawa yana motsa wasu alamomin damuwa kamar idanu, tari, atishawa, hanci mai iska, cunkoso, makogwaro, fata mai kaushi, rashes, numfashi, ƙarancin numfashi, tashin zuciya, amai, rashin bacci, da kasala.
An rarraba maganin antihistamines zuwa rukuni biyu:
- Tsarin antihistamines na farko aiki a cikin ɓangaren ƙwaƙwalwar da ke haifar da cutar motsi. Ma'ana, zasu iya taimakawa tare da tashin zuciya da amai, suma. Tasirinsu na gama gari shine yawan bacci. Benadryl , Unisom , da Vistaril wasu sanannun sunaye ne a wannan rukuni.
- Tsarin antihistamines na ƙarni na biyu sababbin magunguna ne da ƙananan sakamako masu illa. Galibi ba sa haifar da bacci ba. Saboda basu da nutsuwa kuma basa mu'amala da magunguna da yawa kamar takwarorinsu na ƙarni na farko, bincike ya ce antihistamines na ƙarni na biyu sun fi aminci; su ma sun fi tasiri. Allegra , Claritin , da Zyrtec wasu sunaye ne na yau da kullun a cikin wannan rukuni.
Abubuwan rashin lafiyan yanayi yawanci ana iyakance su ne zuwa lokacin bazara, lokacin bazara, da farkon faɗuwa, amma ƙoshin lafiya na yau da kullun na iya faruwa duk shekara. Idan ba zai yiwu ba don kawar da tasirin kamuwa da cutar rashin lafiyar ku, zaku iya ci gaba da bayyanar cututtuka na yau da kullun tare da maganin antihistamine.
Shin yana da lafiya a sha maganin antihistamine kowace rana?
Masana sun ce, yawanci yana da kyau. Ana ɗauka a cikin ƙwayoyin da aka ba da shawarar, ana iya ɗaukar antihistamines kowace rana, amma marasa lafiya ya kamata su tabbatar ba sa hulɗa da sauran magungunan su, in ji Sandra Lin, MD , farfesa kuma mataimakin darekta na Otolaryngology-Head & Neck Surgery a John Hopkins School of Medicine.
A wasu kalmomin, kuna buƙatar tabbatar da cewa kun zaɓi dace antihistamine don amfanin yau da kullun. Antihistamines na ƙarni na farko suna zuwa da haɗarin ƙarin illa da ma'amala, don haka ba a ba da shawarar gabaɗaya don amfani na dogon lokaci. Bugu da ƙari, yawan amfani da ƙarni na farko antihistamines na iya haifar da ƙimar nauyi mai yawa.
Tare da antihistamines na ƙarni na farko, wasu mutane suna lura da raguwar tasiri idan ana amfani dasu yau da kullun kwanaki da yawa, in ji Dokta Lin. Saboda suna haifar da bacci, ba lafiya su haɗu da giya-wani abu da za a yi la’akari da shi idan kuna shirin sha a lokacin rashin lafiyar.
Dangantaka: Shin yana da lafiya a sha giya yayin shan maganin rashin lafiyan?
Hadarin ma'amala yana ƙaruwa tare da samfuran haɗi. Wasu magungunan alerji suna ɗauke da maganin antihistamine da rage zafin nama (misali, Claritin D). Abubuwan da ke lalata abubuwa na iya haifar da hauhawar jini da kuma bugun zuciya, in ji shi Stephen Tilles, MD , farfesa a fannin magani a jami'ar Washington. Koyaya, Dokta Lin ya ce maganin rigakafin cutar kansa kaɗai ba ya cutar da zuciya ga wasu masu lafiya in ba haka ba.
Laterarnin baya-bayan nan wanda ba ya shawo kan cutar antihistamines, kamar loratadine, fexofenadine, da cetirizine suna da lafiya a ɗauka kowace rana, in ji su John Faraci, MD , mataimakin farfesa a Makarantar Medicine ta Jami'ar Loma Linda. A wasu mutane, cetirizine na iya sa mutane su ji barci ko barci, amma yana da wuya. Antihistamines na ƙarni na biyu suna kula da ingancinsu lokacin da kuka sha su kowace rana.
Yi amfani da wannan teburin azaman jagorar bayani mai sauri wanda magunguna basu da aminci, amma koyaushe ku nemi likitan ku ko likitan ku kafin ƙara magani a tsarin ku na yau da kullun.
| Jagoran tsaro da sashi don amfani da antihistamines yau da kullun | ||||
|---|---|---|---|---|
| Sunan magunguna | Zamani | Nagari sashi | Amintaccen ɗauka yau da kullun? | Samo coupon |
| Aller-chlorine (chlorpheniramine) | Na farko | 4 MG kowane 4-6 hours | Ba | Samo coupon |
| Benadryl (diphenhydramine) | Na farko | 25mg zuwa 50 MG kowane 4-6 hours | Ba | Samo coupon |
| Dimetapp (brompheniramine maleate) | Na farko | 4 MG zuwa 8 MG kowane 6 hours | Ba | Samo coupon |
| Ingantaccen (shirin_girke) | Na farko | 4mg zuwa 20 MG kowace rana | Ba | Samo coupon |
| Ryclora (dexchlorpheniramine maleate) | Na farko | 2 MG kowane 4-6 hours | Ba | Samo coupon |
| Tavist (danzaria | Na farko | 1.34 MG kowane 12 hours | Ba | Samo coupon |
| Unisom (doxylamine) | Na farko | 50 MG kowane 4-6 hours | Ba | Samo coupon |
| Vistaril (hydroxyzine hcl) | Na farko | 50mg zuwa 100 MG kowace rana a cikin kashi biyu | Ee | Samo coupon |
| Allegra (fexofenadine hcl) | Na biyu | 60 MG na magana sau biyu a rana ko 180 MG na magana sau ɗaya a rana | Ee | Samo coupon |
| Clarinex (desloratadine) | Na biyu | 5 MG kowace rana | Ee | Samo coupon |
| Claritin (loratadine) | Na biyu | 1 kwamfutar hannu da baki kowane 24 hours | Ee | Samo coupon |
| Zyrtec (cetirizine hcl) | Na biyu | 5 MG zuwa 10 MG kowace rana | Ee | Samo coupon |
Shin akwai sakamako masu illa daga shan antihistamines kullum?
Tsarin antihistamines na ƙarni na farko na iya haifar da illa kamar:
- Bacci
- Maƙarƙashiya
- Rike fitsarin
- Bakin bushe
- Appetara yawan ci
- Karuwar nauyi
- Mafi tsananin glaucoma
- Saurin bugun zuciya
Antihistamines na ƙarni na biyu ba su da waɗannan tasirin, amma suna iya haifar da:
- Gajiya
- Ciwon kai
- Tari
- Ciwon wuya
- Tashin zuciya ko amai
Ba da daɗewa ba, antihistamines ta ƙarni na biyu na iya haifar da babbar matsalar hanta, a cewar Dokta Lin. Duk da yake antihistamines suna murƙushe sashin rashin lafiyar na garkuwar jiki, babu wani nazarin ɗan adam da ya nuna cewa garkuwar jiki za ta yi rauni kuma zai iya kamuwa da cututtuka [yayin shan antihistamines], in ji Dr.
Dangantaka: Benadryl mai bacci ba-Menene zaɓinku?
Menene zai faru idan na daina shan magungunan antihistamines kullum?
Abubuwan da ke faruwa ba su da yawa idan ka daina amfani da antihistamines bayan amfani da kai tsaye. Yawanci babu alamun sake dawowa - yana da mahimmanci a tuna cewa idan antihistamine tana aiki sosai kuma an janye ta, za a sake samun alamun bayyanar da antihistamine ke magancewa, in ji Dokta Tilles.
Idan kun sami sakamako masu illa bayan ƙare kowace rana antihistamine, za su kasance da taushi. Wasu mutane da suke amfani da maganin rigakafin cutar a kai a kai sannan kuma suka tsaya ba zato ba tsammani na iya samun illar fatar da ke damun mutum kuma hakan zai kawo cikas ga bacci, in ji Dokta Lin.
Waɗanne sauran jiyya zan iya gwada don rashin lafiyan?
Idan kun damu game da illa ko hulɗar magunguna, akwai madadin magunguna .
Magungunan feshi na iya zama ingantaccen zaɓi na jiyya. Hancin corticosteroids na amintacce ne don amfani na yau da kullun, kuma baya haifar da sakamako masu illa na tsarin ko hulɗar da kwayoyin yau da kullun zasu iya.
Wasu kari na iya sauƙaƙe bayyanar cututtuka. Bincike yana ba da shawarar quercetin, wani bioflavonoid da aka samo daga tushen tsire-tsire, yana taimakawa hana fitowar histamine. [Quercetin] yana aiki mafi kyau lokacin da aka fara makonni 2-3 kafin lokacin rashin lafiyan. Ci gaba da ɗauka a duk tsawon lokacin, in ji shi Julia Scalise, Ph.D. , mai cikakkiyar masaniyar kiwon lafiya da kuma ilimin halitta. Vitamin C, bromelain, butterbur, da apple cider vinegar na iya taimakawa don bunkasa garkuwar ku ta yadda zai iya amsawa ga masu cutar.
Canjin rayuwa kamar rage tasirin ka ga abubuwan da ke haifar da rashin lafiyan jiki ko amfani da matatar iska ta HEPA na iya taimakawa wajen rage tasirinka yayin lokacin rashin lafiyar a lokacin.
