Duk abin da kuke buƙatar sani game da warin St. John

Kiwan lafiya

St. John’s worttsire-tsire ne tare da furanni rawaya waɗanda ke tsiro a cikin kewayon yanayi a Amurka da Turai. Hakanan ana kiranta da hypericum perforatum ko klamath weed, Helenawa na d used a sun yi amfani da shukar don magance cututtuka da yawa, daga cizon dabbobi zuwa baƙin ciki. Amfanin sa na zamani ya faɗi a cikin irin wannan duniyar, amma fa'idar kimiyya da amincin ta ya kasance ba a tabbatar da shi ba tsakanin ƙungiyar likitocin. Ba a fahimci tasirin illar da ke tattare da ita ba.

St John's wort da farko yana aiki ne ta hanyar hypericin da hyperforin, mahaɗan kwayoyi biyu masu aiki a cikin kari wanda aka nuna suna da mahimman kayan kiwon lafiya. Kamar yadda yake a kowace shuka, akwai wasu sunadarai da yawa da ke wurin, gami da flavonoids (quercetin, rutin, luteolin) da tannins, waɗanda ƙila suna da fa'idodin kiwon lafiya masu zaman kansu, in ji Harrison Weed, MD, wani likitan cikin gida a Cibiyar Kiwon Lafiya ta Wexner ta Jami'ar Jihar Ohio .

Menene wort St. John yake yi? Amfani da fa'idodi

St. John’s wort magani ne na halitta wanda ake siyar dashi a cikin kwamfutar hannu ko kuma tsarin kwalliya ko kuma a matsayin wani sinadari a cikin ƙarin abubuwan lafiya da teas. Cututtukan da suka fi dacewa St. John’s wort treats sune:

• Depressionanƙan ciki
• Alamun jinin haila
• Cututtukan kumburi
• Orananan cuts da ƙonewa

A matsayin kari, Hukumar Abinci da Magunguna ta Amurka (FDA) ba ta tsara ta ko yarda da magani kowane ɗayan waɗannan sharuɗɗan. Kodayake, akwai wasu bincike da ke nuna tasirin ta.

Depressionanƙan ciki

Daga sanannun amfani ga St. John's wort, ɓacin rai shine mafi yawan binciken da aka fi sani da wanda aka fi ambata. Marasa lafiya masu laulayin ciki an nuna musu fa'ida sosai fiye da placebo da [St. John's wort yana da tasiri kamar daidaitaccen maganin kashe ciki, in ji Erin Nance, MD, wani likitan kwaskwarimar garin New York, yana faɗin Cochrane Review's nazari na yau da kullun kan batun, wanda aka ɗauka ɗayan mafi inganci. Yayinda gwaji na asibiti don magance matsakaiciyar damuwa ya nuna sakamako mai kyau, idan ya zo ga magance matsakaiciyar ciki, babbar damuwa, damuwa mai tsanani, ko cutar bipolar, santsin St. John ba magani ne da aka ba da shawara ba.

Hyperforin da aka samo a cikin aikin John's wort yana aiki ne akan manzannin haɗari a cikin kwakwalwa wanda ke iya shafar yanayi don magance ƙananan ɓacin rai, kwatankwacin hanyarmasu zaɓin maganin serotonin reuptake (SSRIs) aiki. Hypericin ana amfani da shi azaman sinadarin aiki dangane da magance baƙin ciki, in ji Dokta Weed. A halin yanzu ana tunanin cewa hyperforin shine sashi mai aiki ta hanyar tasiri akan ƙananan ƙwayoyin cuta a cikin kwakwalwa kwatankwacin tasirin magungunan antidepressants.

Alamun jinin haila

Idan ya zo ga magance cututtukan cututtukan maza, dole ne a ba da magani mai amfani don magance shi alamun bayyanar cututtuka mai alaƙa da haila, kamar baƙin ciki, damuwa, da damuwa, da dai sauransu bayyanar cututtuka na jiki kamar zafin rana da gumin dare. Duk da yake binciken yana da muhimmanci a kididdiga lokacin da aka dauki wort St. John shi kadai, lokacin da aka dauke shi tare da baƙar fata, tsire-tsire masu fure, binciken ya ma fi tilastawa.

Ana tunanin ikon St. John's wort na magance cututtukan cututtukan sankarau na miji zai iya yin daidai da ikonta na magance ƙananan ɓacin rai da rikicewar rikicewar yanayi, yayin da tasirinsa kan alamun bayyanar jiki kamar walƙiya mai zafi ba a cika yin nazari da fahimta ba. Saboda yadda St. John's wort ke shafar matakan serotonin na kwakwalwa, hakanan yana iya zama mai tasiri wajen magance cututtukan premenstrual.

Cututtukan kumburi

Duk da yake wannan aikace-aikacen na St. John's wort ba a yin karatu sosai kamar sauran, ana nuna ƙarin yana aiki a matsayin wakili mai kashe kumburi a beraye da beraye ta hanyar iyakance maganganun abubuwan cutarwa a jiki.

Wani taron kide kide da wake-wake wanda aka samo daga St. John's wort tsantsa suna aiki tare don rage ayyukan ko rage samar da wasu ƙwayoyin cuta.

Orananan cuts da ƙonewa

A cewar Dokta Nance, ana amfani da ƙarin na ganye a wasu lokuta azaman maganin antibacterial don ƙananan yanka da ƙonewa. Duk da yake akwai wadatattun kayan kayayyakin yau da kullun na St. John's wort a kasuwa, karatu sun nuna cewa maganganun baka suna da tasiri mai tasiri a kan warkar da rauni fiye da magunguna na yau da kullun waɗanda ke ƙunshe da wort St. John.

St. John’s wort an yi amannar yana samun nasara wajen magance ƙananan raunuka saboda hyperforin, babban ɓangaren antibacterial a cikin maganin ganye. Hyperforin yana aiki don rage saurin wasu nau'ikan ƙwayoyin cuta waɗanda suke cikin rauni da rauni. Kara karatu ya nuna cewa hypericin a cikin St. John's wort zai iya yin tasiri wajen hana wasu nau'in ƙwayoyin cuta.

Abubuwan amfani

Wani sanannen maganin wort John ya fara daga 300 MG zuwa 900 MG a rana da aka sha cikin kashi biyu. Yana da mahimmanci a tuntuɓi likitanka game da madaidaicin sashi a gare ku; shi ko ita zasuyi la'akari da wasu magungunan da kuke sha da tarihin lafiyar ku. An rarraba wort John a matsayin ƙarin abincin abincin, ma'anarsa, kamar sauran magunguna na ƙasa, ba a kula da FDA. Yana da mahimmanci don yin bincike don neman samfurin inganci don magance yanayin ku. Gwada guji siyayya kari daga wata ƙasa lokacin siyan layi.

Lokacin shan St. John's wort don magance alamomin alamomi na ɓacin rai, ƙyale thean makonni don hyperforin a cikin ƙarin don yin tasiri a kan ƙwayoyin cuta, kwatankwacin magungunan ƙwayoyi masu kwantar da hankali. Yawancin lokaci yakan ɗauki 'yan makonni don magungunan da ke canza neurotransmitter don yin tasiri a kan yanayi, in ji Weed. Har ila yau, kamar kowane maganin damuwa, lokacin da kuka daina shan warin St. John, ya kamata ku taɓe shi a hankali, maimakon dakatar da shi kwatsam. Mai ba ku kiwon lafiya na iya ba ku shawara kan jadawalin tapering da ya dace.

Abubuwan da ke faruwa na dogon lokaci na St. John's wort ba a yin nazarin su sosai. Saboda wannan, yawancin masana kiwon lafiya zasu ba da shawarar iyakance amfani da shi fiye da watanni shida. Saboda akwai mahadi daban-daban a cikin santsin St. John, kowannensu yana da rabin rayuwarsa, kuma saboda yanayin yadda kowane mutum yake rayuwa daban yake, mai yiwuwa ne mutum ya ɗauka cewa tasirin St. John's wort 'tsaya' a cikin tsarin mutum 'na' yan makonni, Dr. Weed ya kara da cewa.

St. John’s wort sakamako masu illa

Abubuwan da suka fi dacewa na shan St. John's wort sun hada da:

• Ciwan ciki
• Anorgasmia (wahalar kai wa ga inzali)
• Maƙarƙashiya
• Dizziness / rikicewa
• Bakin bushe
• Ciwon kai
• Hauhawar jini (hawan jini)
• Ciwan
• Hannun hotuna (launin ja / kurji / ƙonewa tare da hasken rana)
• Gajiya / zugi
• Yawan fitsari (ya karu)
• M mafarkai

Baya ga waɗannan halayen halayen, St. John's wort na iya haifar da haɗarin rai, wanda ake kira serotonin syndrome, lokacin da aka sha tare da wasu magunguna. Ciwo na serotonin na iya faruwa saboda haɓakar serotonin da yawa. Alamunta sun hada da: tashin hankali, hauhawar jini (zafi fiye da kima), zufa, tachycardia (bugun zuciya da sauri), da rikicewar jijiyoyin jiki, gami da taurin kai. Ya kamata ku nemi taimakon likita nan da nan idan kun sami ɗayan waɗannan alamun.

Abubuwan hulɗa

Saboda St. John's wort yana da ma'amala da yawa tare da magunguna da magungunan magani, yana da mahimmanci a bincika likitan lafiyar ku don ganin ko lafiya gare ku. St. John's Wort an san shi da yin hulɗa tare da magunguna da yawa saboda tasirinsa kan raunin enzymatic na wasu magunguna, in ji Dokta Nance.

Yana da mahimmanci don tattaunawa tare da likitan ku ko likitan kantin ku kafin fara tsarin wort St. John saboda yiwuwar hulɗar miyagun ƙwayoyi . Wasu kwararrun likitocin sun yi amannar cewa kasadar ta fi karfin alfanun da ke ciki, ciki har da Dakta Weed. An bayar da rahoton rashin nasarar jiyya da sanadin cutar ta St. John's wort don maganin hana daukar ciki, cutar kanjamau, cututtukan fungal, glaucoma, sassan da aka dasa, cututtukan zuciya, da kuma maganin hana haihuwa, in ji shi. Da zarar kuna ɗauka, yawancin tasirin hakan.

Drugswayoyi masu zuwa bazai yi tasiri ba yayin ɗauka tare da warin St. John:

• Alprazolam (Xanax)
• Anticonvulsants: Rage tasirin yana iya haifar da asarar ikon kamawa.
• Antifungals
• Magungunan rigakafi
• Barbiturates
• Bupropion (Wellbutrin)
• Digoxin
• Tsarin haihuwa na haihuwa (kwayoyin hana haihuwa, faci, da zobba): Rage tasirin sarrafa haihuwa na iya haifar da zub da jini ba bisa ka'ida ba ko kuma daukar ciki ba tare da tsari ba.
• Tsarin rigakafi ( Cyclosporine )
• Irinotecan
• Narcotics: Haɗin zai iya ƙara haɗari ga cututtukan serotonin.
• Omeprazole (Kyautar)
• Simvastatin (Zocor)
• Warfarin (Coumadin)

Drugswayoyi masu zuwa na iya haifar da cututtukan serotonin mai barazanar rai yayin ɗauka tare da wutan St. John:

• Fluoxetine (Prozac)
• Sertraline (Zoloft)
• Duk mai satar maganin sake maganin serotonin (SSRIs) da serotonin-norepinephrine reuptake inhibitors (SNRIs)
• Masu fassara (nau'ikan magungunan da ake amfani dasu don ƙaura, kamar su Imitrex, ko sumatriptan)

Lokacin da aka ɗauki wort St. John tare da maikura (Allegra) , shi na iya haifar da haɓaka da kuma karfafa sakamako na al'ada.

Jerin da ke sama ba cikakken jerin abubuwan hulɗar miyagun ƙwayoyi bane, amma yana ba da wasu misalai. Tabbatar da tuntuɓi mai ba da sabis na kiwon lafiya don tabbatar da santsin St. John ya dace kuma mai aminci don ɗauka tare da duk wasu magunguna (takardar sayan magani da kan-kanti, gami da wasu ƙarin) da kuke amfani da su a halin yanzu.

3 la'akari kafin ɗaukar St. John's wort

An yi amfani da wort na St. John don ɗaruruwan shekaru azaman madadin magani ta hanyar al'adu iri-iri don magance cututtukan da ke kama da damuwa da alamomin ɓacin rai zuwa rauni da ƙonawa. Tabbatar ko maganin ganye daidai ne a gare ku yana buƙatar 'yan la'akari.

1. Yanayin da kake son magancewa: St. John's wort shine mafi alkawuran don magance rauni mai sauƙi, alamomin jinin haila, da ƙananan yanka da ƙonewa. Yin maganin manyan damuwa ko raunuka masu tsanani na buƙatar wata hanya dabam da wort St. John. Bugu da ƙari, ba a ba da shawarar yawanci don magance baƙin ciki ba tare da sa hannun likita ba, don haka nemi shawarar likita da kuke girmamawa kafin fara tsarin wort na St. John na waɗannan dalilai.
2. Yaya tsawon lokacin da kuke tsammanin ɗaukar ƙarin: Saboda sakamakon da aka dade na shan St. John's wort ba a yin nazari sosai, ana ba da shawarar kula da yanayin da za a iya warwarewa cikin watanni shida
3. Rashin tasiri da hulɗa: Yi la'akari da sakamako masu illa da ma'amala da ƙwayoyi na St. John's wort kafin shan maganin ganye.

Ko ta yaya za ku yi amfani da shi, kada ku fara fara magani tare da wint na John ba tare da tuntuɓar mai ba da sabis na kiwon lafiya ba, saboda yawancin hulɗar haɗari na iya faruwa.