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Shin kuna amfani da mafi kyaun maganin rashin lafiyan yanayi?

Shin kuna amfani da mafi kyaun maganin rashin lafiyan yanayi?Ilimin Kiwon Lafiya

Lokacin bazara na iya zama wani lokaci mai ɗaukaka ga waɗanda suke jin daɗin yanayi mai ɗumi da karin hasken rana, amma yana da jaka gaɓa ga mutanen da ke da alaƙar yanayi. Ba wai kawai a cikin kan ku ba (ko sinuses) -kamar lokacin alerji ya fi tsayi kuma ya zama ba mai saurin rauni ba koyaushe. Godiya ga dumamar yanayi , ƙididdigar ƙuraren ƙura suna tashi kusan da sauri kamar yadda zafin jiki yake.





Idan akwai zazzabi (aka rashin lafiyar rhinitis) yana sa ku baƙin ciki, zaku isa don karɓar magani ba da daɗewa ba, amma kafin ku yi, duba jagorarmu zuwa mafi kyawun maganin rashin lafiyan yanayi.



Dangantaka: Allergy vs. coronavirus bayyanar cututtuka: Wanne ina da su?

Rashin lafiyar Yanayi: Dalili, cututtuka, magani

A matakin farko, rashin lafiyar yana faruwa yayin da jikinka ya kai hari ga baƙon abu-wanda zai iya kasancewa daga abinci zuwa dander ɗin dabbobi da ƙura zuwa fure.

Tsawon, tsananin, da sake zagayowar abubuwan rashin lafiyar ku ya dogara da inda kuke zama da kuma abin da kuke rashin lafiyan sa musamman. Misali, ana amfani da Texans na Arewa mai saurin rashin lafiyar don magance mummunan lokacin ragweed a cikin kaka, amma yayin da yanayin zafi ya tashi, wannan lokacin ya zama kusan shekara-shekara, a cewar wani likita na yankin. Idan bishiyoyi suyi maka atishawa , Lokacin rashin lafiyar ka zai iya farawa a watan Fabrairu idan ka sauka kudu; zaku zauna a hankali har zuwa watan Mayu ko Yuni idan kuna zaune a Arewacin Amurka Cibiyar Kwalejin Allergy, Asthma & Immunology ta Amurka tayi taswirar ma'amala daga Ofishin Allergy na Nationalasa wanda ke ba da bayani game da matakan rashin lafiyar yankin.



Koyaya, bincikar kansa ba shine abin da likita ya umurta ba. Nazarin Australiya lura da kusan mutane 300 waɗanda suka yi imanin cewa suna da zazzaɓi na hay dangane da alamun su. Masu binciken sunyi mamakin ganin cewa kashi 17% ne kawai na kungiyar suka zabi maganin OTC daidai don kula da alamomin su, kuma yawancin su suna da wani yanayin a maimakon zazzabin zazzaɓi. Yawancinsu sun zaɓi magungunan su ba tare da tuntuɓar likitan harka ba yayin fuskantar matsakaici zuwa mai tsanani bayyanar cututtuka. Kashe kuɗi a kan ƙwayoyi waɗanda ba za su iya magance yanayin ba na iya haifar da ƙarin kwanakin da aka rasa a wurin aiki da kuma rashin jin daɗin gaba ɗaya. 60% na mutanen da ke cikin binciken sun ce alamun su na da tasiri aƙalla aƙalla bangare ɗaya na rayuwarsu.

Kafin ka fara magance alamun ka da kanka, zai fi kyau ka ga wani mai ilimin alerji don gwaji; wanda zai iya kawar da cutar rashin lafiya mai tsanani wanda zai iya haifar da rikice-rikice masu kisa (kamar anaphylaxis) ko yanayin da zai iya zama tare da rashin lafiyar, kamar asma. Hakanan zai iya zama da wahala a bambance tsakanin rashin lafiyan yanayi, sanyi-iri-iri, ko mura . Sannan akwai tambaya ko kuna fuskantarwa ciwon kai na sinus ko ƙaura mai cikakken ƙarfi . Waɗannan duk manyan dalilai ne don tuntuɓar likitan ku, likitan ku, likitan kantin ku, ko ma ƙwararren masaniyar telehealth-musamman tunda akwai wadatattun hanyoyin maganin rashin lafiyar a kasuwa.

Wanne maganin rashin lafiyan aiki ne mafi kyau?

Don haka, wane magani ne na rashin lafiyan ya fi kyau? Wannan tambaya ce mai mahimmanci, kuma ya dogara da irin nau'in rashin lafiyar da kuke da shi da kuma abin da tsarin ku zai iya jurewa. Kuna da zaɓuɓɓuka da yawa, don haka bari mu karya su ta nau'in.



Antihistamines

Magungunan antihistamines na baka hanya ce ta yau da kullun don magance alamunku, amma suna iya haifar da bacci. Rashin lafiyan yana haifar da tsarin garkuwar jiki don sakin tarihi don yaƙi da jikin baƙon, yana haifar da kumburi wanda ke gabatar da alamun rashin lafiyan; antihistamines na iya rage ko toshe tarihin kafin su iya saita amsawar garkuwar jiki.

Benadryl (diphenhydramine) yana ɗaya daga cikin magungunan antihistamines na asali a can, kuma yayin da yake da fa'ida sosai, illolin da ke tattare dashi na iya sanya shi zaɓi mara kyau don amfanin rana. Akwai wasu zaɓuɓɓukan antihistamine marasa bacci a kasuwa, kamar Claritin (loratadine), Zyrtec Allergy (cetirizine), Xyzal (levocetirizine dihydrochloride), da Allegra (fexofenadine) don bayyanar cututtuka. Waɗannan zaɓuɓɓukan da ba sa barci ba ana kiransu antihistamines na ƙarni na biyu da na uku. Akwai wasu antihistamines kamar maganin fesa hanci , kamar Astepro (azelastine) , amma mafi yawan feshi sune maganin sifa. Illolin gama gari sun hada da ciwon kai, jiri, tashin hankali, bushewar baki, da kasala. Wadannan cututtukan antihistamines suna da lafiya don amfani kowace rana.

Har ila yau, akwai magungunan antihistamines waɗanda ke shirya ɓarke ​​na karya don kawar da cunkoson sinus, kamar Claritin-D , Allegra-D , da Zyrtec-D . Koyaya, pseudoephedrine na iya kara hawan jini da haifar da matsalolin zuciya , ba ma maganar jawo damuwa, jiri, da kuma saurin jin sauri. Suna kuma da haɗari ga hada tare da barasa .



Masu lalata kayan ciki

Masu rage zafin nama suna magance kumburi da kumburi a cikin kayan laushi masu larura waɗanda ke haifar da alaƙa, wanda ke haifar da cushewar hanci, ƙaiƙayi ko idanun ruwa, ko kirji mai cunkoso. Daya daga cikin shahararrun masu lalata kayan shine Sudafed , amma babban kayan aikinsa shine pseudoephedrine, wanda yawancin masu amfani basa iya jurewa. Tari na Robitussin + Cushewar Kirji ita ce madadin lalata ga mutanen da ke da cutar hawan jini ko kuma akasin haka ba za su iya jure wa pseudoephedrine ba. Mucinex (guaifenesin) zabi ne sananne don sassauta laka a kirji da kuma sanya tari ya zama mai amfani.

Afrin da kuma Neo-Synephrine maganin ƙarancin ƙoshin hanci yana da tasiri amma galibi ba a ba da fifiko ga masu ba da lafiya; ci gaba da amfani da shi na iya haifar da abin da aka sani da rebound cunkoso . Idan kana muhawara tsakanin Afrin da Flonase (fluticasone propionate), mai maganin kwalliya, wannan zai taimake ka ka auna fa'ida da fursunoni. Masu lalata kayan ciki na iya zama da amfani ga kayan jiki da kuma yawan kuzari kuma galibi ana amfani da su tare da antihistamines. Koyaya, abubuwan da aka ambata ɗazu suna ba da waɗannan zaɓi mara kyau. Suna kuma ba da shawarar ga masu juna biyu a farkon watanni uku.



Ido ta sauke

Idan bushewa, idanun ƙaiƙayi sune ainihin alamar rashin lafiyar ku, digo na ido na iya zama mafi kyawun mafita. Akwai nau'uka biyu da ake da su: antihistamine da digon kwayar ido. Wasu sanannun sun haɗa da: Tsawo , Share Idanu , Shakata Ganewa , Lastacaft , Acular , da Elestat. Yi magana da likitan ka ko likitocin kiwon lafiya game da wanne zai dace maka.

Hanyoyin steroid

Idan kana da cututtukan yanayi ko na shekara-shekara, maganin feshi na corticosteroid na iya zama amsar. Flonase, Nasacort Allergy 24hr (triamcinolone), Nasonex (mometasone), da kuma Rhinocort (budesonide) su ne kaɗan daga cikin shahararrun magungunan feshi, kuma yayin da ake tunanin sun fi tasiri fiye da antihistamines ko decongestants, ba sa aiki da sauri, kuma dole ne ku ɗauke su a kai a kai. Hakanan suna zuwa tare da kashe yiwuwar sakamako masu illa, kamar osteoporosis, hawan jini, ƙwaƙwalwar ajiya da al'amuran yanayi, da riba mai nauyi. Masu amfani da dogon lokaci na iya fuskantar mawuyacin sakamako masu illa, kamar rage rigakafi, cututtukan zuciya, da kuma fatar fata. Har yanzu, ana amfani da kwayar cutar ta hanci don zama mafi inganci gaba ɗaya fiye da sauran zaɓuɓɓuka don ci gaba da rashin lafiyar.



Allergy Shots

Subcutaneous allergen immunotherapy, in ba haka ba da aka sani da maganin rashin lafiyan , yana ɗaukar sadaukarwa amma zai iya samun sakamako mai kyau a ƙarshe. Mutanen da ke da rashin lafiyar lokaci-lokaci na iya fa'ida kamar waɗanda suke rashin lafiyan abinci, dabbobin gida, ko ƙwarin kwari. Masanin ilimin na rashin lafiyan zai yi allurar kadan daga abubuwan da ke dauke da shi a karkashin fata sau daya a mako na farkon watanni bakwai ko makamancin haka. Bayan haka, jiyya za su ninka sau ɗaya a kowane mako biyu, kuma ƙarshe sau ɗaya kowane mako huɗu, don ko'ina daga shekaru uku zuwa biyar ko fiye. Immunwayar rigakafi ta jiki (SLIT) hanya ce da babu allura don haɓaka rigakafi ga abubuwan da ke haifar da cutar, amma sabuwar fasahar za ta iya ɗauke da kwayar cutar ne kawai a lokaci guda, alhali SCIT na iya magance da yawa.

Idan baku da inshora ko kuma ba ku da inshora, allurar alerji na iya zama mai tsada sosai, kuma suna buƙatar haƙiƙanin ƙaddamarwa don ci gaba da maganin a tsawon shekaru. Koyaya, kamar yadda kwalejin Amurka na Allergy, Asthma, & Immunology, waɗannan harbi sune kawai maganin da ke canza tsarin rigakafi.



Yadda za a rabu da rashin lafiyar yanayi da sauri

Ko da tare da takardar da ta dace, wasu mutane na iya samun cikakken taimako daga alamun rashin lafiyan yanayi. Abin godiya, akwai shawarwari da yawa don kiyayewa don taimakawa tsaftace hanci da idanunku masu kumburi:

  • Kasance a cikin gida a ranakun iska yayin da fulanin ke iya zama iska.
  • Sanya abin rufe fuska yayin yin aikin yadi ko kowane lokaci da kake a waje kuma aka fallasa shi ga masu jawo shi.
  • Kula da hasashen yanayi na gida don gano lokacin da ƙidayar pollen tayi ƙasa kuma kunna ayyukanku na waje a waɗannan kwanakin.
  • Sa hannun jari a cikin masu tsabtace iska don ɗakunan cikin gidan ku, daidai da matatun HEPA; akwai kuma wuraren hutawa tare da matatun HEPA da aka gina a ciki.
  • Bincika madadin hanyoyin kwantar da hankali don magance rashin lafiyar ku, tare da jagora daga babban likitan ku. Wasu mutane sun sami saukin rashin lafiyan ta amfani da ban ruwa na hanci, samun acupuncture, ko cin zuma (idan ba su da rashin lafiyan, tabbas).

Saukakawa yana yiwuwa daga rashin lafiyan yanayi tare da ingantaccen ganewar asali, magani, da kuma shirya ayyukan waje kafin lokaci.

Yadda zaka kiyaye kan maganin rashin lafiyan

Lokacin da kuke fama da rashin lafiyan yanayi kowace rana ba dare ba rana ba tare da samun sauƙi ba, kuna iya biyan kowane farashi don maganin da ke aiki. Duk da haka farashin antihistamines na yau da kullun suna da yawa, kuma har ma da shahararren zaɓi Claritin ya zana kusan $ 1 kowace rana.

Anan ne inda ziyartar likitan danginku na iya zama mai amfani ta hanyoyi da yawa fiye da ɗaya-ba wai kawai alƙawari zai iya gano dalilin alamominku ba kuma ya ba da ingantacciyar hanyar magani, amma takardar sayan magunguna don maganin cututtukan steroid ko antihistamines na iya zama mai rahusa a cikin dogon lokaci. Amfani da inshora don biyan kuɗin maganinku na iya haifar da sakamako mai arha da tasiri.

Koyaya, farashin a kantin magani na iya bambanta sosai har ma a cikin gari ɗaya, saboda haka koyaushe ana ba da shawarar yin amfani da shi SingleCare don tabbatar kuna biyan mafi ƙarancin farashin da zai yiwu!