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Recipe Salatin Lobster mai ƙaƙƙarfan Alƙalin Cibiyar Abinci

Salatin Lobster Recipe Lafiya





Idan baku taɓa dafa lobster ba kafin to yana iya zama abin tsoro, amma lobster da kanta abu ne mai sauqi don dafa. Wannan kyakkyawan salatin lobster tare da avocado da kokwamba shima lafiya ne, ƙaramin carb, da Paleo. Kuma lobster yana ƙara gourmet ko yanayi na musamman ga kowane abinci.



An samar da wannan girkin kuma ya bamu Shugaba Kristin Sollene , tauraro mai tasowa a duniyar dafuwa. Ita ce Babban Shugaba na Bakin Bacchus , sarkar kantin sayar da kayan abinci na Italiyanci na zamani tare da wurare biyar a cikin New York City. Ta kasance alƙali akan Cibiyar Abinci, Zagat ya sanya mata suna ɗaya daga cikin '30 Mafi Kyawun '30' a 2013, kuma ƙwarewar ta ta fi sauƙi, sabon girkin Italiyanci.


RECIPE: Salatin Lobster tare da Kokwamba da Avocado

Sinadaran:

1 avocado
& frac12; kokwamba
1 1-lb lobster
1 teaspoon yankakken faski
1/8 kofin karin budurwa man zaitun
1/8 kofin ruwan lemun tsami
1 minced tafarnuwa albasa
Dash na barkono sabo
2 tablespoon balsamic vinegar

Umarni:

  1. Tafasa lobster a cikin babban tukunya na mintuna 8.
  2. Cire Lobster daga cikin ruwan zãfi kuma nan da nan sanya shi cikin kwanon kankara na ruwan sanyi.
  3. Cire Lobster kuma murɗa wutsiyoyi cire nama a ciki.
  4. Yanke harsashi a rabi kuma cire sauran nama.
  5. Yanke nama cikin kashi 1 2, barin wutsiyoyi gaba ɗaya.
  6. A hankali a yanka kokwamba ku bar fata a ciki.
  7. Kwasfa avocado kuma yanke shi a yanka a cikin rabin wata.
  8. A cikin ƙaramin kwano, haɗa tare da ƙarin man zaitun budurwa, ruwan 'ya'yan lemun tsami, yankakken faski, tafarnuwa minced da barkono ƙasa.
  9. Bari sutura ta zauna na mintuna 30 kuma a hura kafin yin hidima.
  10. Rage balsamic vinegar a kan zafi mai zafi na mintuna 2-3, har sai daidaito ya yi kauri.
  11. Sanya yanka kokwamba a cikin da'irar a tsakiyar farantin ku.
  12. Ƙara da'irar ciki na yanka avocado da sanya lobster a saman kuma a ɗora tare da wutsiyoyi a saman.
  13. Zuba lemon vinaigrette a saman da kewaye.
  14. Kammala shi tare da raguwar balsamic a kusa da gefen farantin.

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