Coregasm: Shin zaku iya yin Orgasm daga Yin Aiki?
Bisa lafazin Lafiyar Maza kuma mata a layi , wasu mata na iya yin ƙima kawai ta hanyar yin wasu motsa jiki. Idan wannan ba dalili bane don buga dakin motsa jiki, to ban san menene ba.
Mene ne gishirin gindi?
Kimanin kashi 10 na mata suna samun inzali yayin aiki. Nazarin daya ya ba da rahoton cewa, a cikin waɗannan matan, kusan rabin ‘coregasm’ yayin yin motsa jiki da/ko ƙafa, musamman waɗanda ke shiga ƙasan ƙashin ƙugu.
Aikin Coregasmic
Babu garanti, amma Lafiyar Mata mujallar ta ba da shawarar waɗannan motsi:
- rataye kafafu kai tsaye yana ɗagawa
- rataya crunches
- katako kafa ɗaya
- busa ball ball
Gwada babban motsa jiki na mintina 2 a cikin bidiyon da ke sama. Ko da ba ku dandana kuzarin da ba za a iya mantawa da shi ba, da kun yi nasarar kammala ayyukan motsa jiki guda uku masu tasiri.
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