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Menene mafi kyaun shakatawa?

Menene mafi kyaun shakatawa?Bayanin Magunguna

Don haka, kun ragargaza ƙwanƙolin ƙugu na baya, makon aiki mai wahala wanda ya shafi jerin ciwon kai na tashin hankali, amosanin gabbai kuna farkawa da taurin kai da ciwon wuya. Yanzu menene? Tashin hankali, tsokoki masu ciwo na iya zama takaici, shagaltarwa, da jefa baƙin ciki cikin jadawalin ku. Lokacin da ciwon tsoka ya buge, zai iya ba ku damar neman taimako mai sauri don ku ci gaba da rayuwa. Ko kuna fuskantar ciwon baya, cututtukan tsoka, amosanin gabbai, ko raunin da ya shafi rauni na yau da kullun, masu shakatawa na tsoka suna ba da taimako mai saurin ciwo, yana barin jikinku ya yi aiki kamar yadda ya saba. Yi la'akari da wannan jagorar taswirar taswirar ku zuwa manyan masu shakatawa na tsoka akan kasuwa.





Menene mafi kyaun shakatawa?

Yana da wahala a bayyana annashuwa ɗaya mafi kyau fiye da duka saboda kowane nau'i yana da nasa fa'idodi da fa'idodi. Gabaɗaya, maganin jinƙan ciwo ya faɗa cikin ɗayan fannoni uku: kan-kan-kan-kan (OTC), takardar sayan magani, da na halitta. Ayyade mafi kyawun shakatawa na tsoka ya dogara ne da ƙayyadadden yanayin ku da ƙimar ku. Lokacin da kake shakka, tuntuɓi mai ba da kiwon lafiya.



Magungunan wuce gona da iri: OTC masu sauƙin ciwo sau da yawa sune layin farko na kariya daga ciwo, kumburi, da tashin hankali. Zasu iya yin abubuwan al'ajabi don yanayi mai sauƙi kamar wuya da ƙananan ciwon baya. Yawanci, likitanka na iya fara maka magani na OTC, kuma idan hakan ba ya samar da taimakon da kake buƙata ba, zai iya rubuta takardar sayan magani don wani abu mafi girma.

Magungunan likita: Don ƙarin ciwo na yau da kullun da yanayin inda magungunan OTC kawai ba za su yanke shi ba, likitanku na iya ba da umarnin wani abu da ya fi ƙarfi. Saboda tsananin tasirinsu, an tsara masu shakatawa na tsoka don amfanin ɗan gajeren lokaci, bayan haka likitanka zai canza zuwa wasu magunguna ko jiyya.

Magunguna na halitta: Don ƙananan ciwo da alamun alamun da ke tattare da damuwa, kawai maganin da kuke buƙata za'a iya jan shi kai tsaye daga yanayi. Kafin ka garzaya zuwa ga likita don bincike da kwaya mai yuwuwa, zaka iya gudanar da ingantaccen maganin tsirrai tun daga gida.



Menene mafi kyawun magani-kan-kan (OTC) don ciwon tsoka?

Waɗannan su ne magungunan da za ku iya samu yayin nazarin hanyoyin a kantin sayar da ku na gida ko kantin saukakawa. Mafi yawansu sunaye ne na gida, kuma ba sabon abu bane a riƙe su a hannu, a ɓoye a cikin ɗakin ajiyar magunguna, in dai akwai. Kodayake magungunan OTC suna da sauƙin samu, zasu yi aikin don yawan ciwo da raɗaɗi, kuma likitoci galibi suna ba su shawarar kafin su ba da umarnin zaɓuɓɓukan magani masu ƙarfi.

OTC NSAIDS, kamar ibuprofen da naproxen, wakili ne na farko mai kyau don rage kumburi da ke kewaye da rauni, ya ba da shawarar Joanna Lewis, Pharm.D., Mahaliccin Magungunan Magunguna . Wataƙila ba su da iko iri ɗaya na masu shakatawa na tsoka, amma har yanzu suna da tasiri kuma suna da illa kaɗan. Idan kun mirgine idon ku a dakin motsa jiki ko tashi tare da ciwon baya, gwada ɗayan waɗannan kafin ku tambayi likitan ku don takardar sayan magani.

  1. Advil (ibuprofen): Wannan ƙirar iyaye ne, likitoci, da 'yan wasa iri ɗaya. Ibuprofen shine ɗayan magungunan da bazuwar cututtukan cututtukan ƙwayoyin cuta (NSAIDs) da ake amfani dasu. Kamar yadda irin wannan, Advil ba kawai yana magance ciwo ba, har ma kumburi kuma. Yana da kyau sosai. Yi amfani da shi don magance ƙananan ciwon baya, osteoarthritis, ciwon haila, zazzabi, ciwon kai, ƙaura, ɓarna, da sauran ƙananan rauni. Ana samun ƙananan allurai a kan kanti, amma likita na iya ba da umarnin mafi girman allura kuma.
  2. Motrin IB (ibuprofen): Kada a yaudare ku da sunan iri daban-daban. Motrin IB da Advil magunguna iri ɗaya ne. Sabili da haka, bai kamata a ɗauke su tare ba, saboda yana iya ƙara haɗarin yin ƙari fiye da kima.
  3. Aleve (naproxen): Wani ɗakin shagon magani, naproxen yayi kama da ibuprofen ta hanyoyi da yawa. Hakanan NSAID ne, don haka yana aiki ta rage rage kumburi. Yana da amfani wajen magance ciwon tsoka, ciwon kai, ƙaura, cutar sanyin ƙashi, zazzabi, cramps, da ƙananan rauni. Babban bambanci tsakanin naproxen da ibuprofen shine maganin su. Kuna iya daukar naproxen kowane awa takwas zuwa 12 da ibuprofen kowane hudu zuwa shida, saboda haka Aleve ya dan dade.
  4. Asfirin : Morearin NSAID ɗaya a gare ku. Asfirin yana magance yawancin yanayi iri ɗaya, yana rage zafi da rage kumburi. Koyaya, maganin asfirin a kowacce rana an tabbatar yana da tasiri a rage haɗarin daskarewar jini, shanyewar jiki, da bugun zuciya a cikin wasu mutane. Tambayi likitanku kafin amfani dashi don rigakafin ciwan jini. Idan kai ɗan takara ne, da alama zaka sha maganin aspirin, ko 81 MG, mai rufin kwano a kowace rana. Sunayen sunayen gama gari sun haɗa da Bayer ko Ecotrin.
  5. Tylenol (acetaminophen): Ba kamar NSAIDs ba, acetaminophen mayar da hankali kawai kan magance ciwo-ba ƙonewa ba. Ana amfani da shi don ciwon tsoka, ciwon kai, ƙaura, ciwon baya da wuya, zazzaɓi, da sauransu. Duk da haka, idan kumburi da kumburi su ne asalin abin da ke damun ku, acetaminophen ba zai kusan yin tasiri kamar NSAID ba kamar waɗanda aka lissafa a sama. Yawancin amfani da Acetaminophen da ƙananan sakamako masu illa ya sa ya zama mafi mashahuri maganin OTC a duk duniya.

GAME: Game da Mugunta | Game da Morin IB | Game da Aleve | Game da Aspirin | Game da Tylenol



Menene mafi kyaun shakatawa na tsoka?

Akwai wasu lokuta lokacin da magungunan kan-kantoci kawai basu isa ba. Idan kana shan acetaminophen ko ibuprofen akai-akai amma har yanzu kana fama da ciwon baya, spasms, ko wasu batutuwa, yana iya zama lokacin wani abu mafi ƙarfi. A lamuran irin waɗannan, likitoci na iya neman izini ga masu shakatawa na tsoka a matsayin mafi tasiri, kodayake na ɗan lokaci, amsar.

Tsokar da aka ja da baya ko ciwon wuya na iya buƙatar ziyarar likita ko wasu gwaje-gwajen bincike don isa ga batun, in ji Dokta Lewis. Akwai magunguna masu kyau da yawa kamar methocarbamol, cyclobenzaprine, da metaxalone.

Karatun da aka yi kwanan nan sun nuna hakan hutawar tsoka (SMRs), ko antispasmodics, sun fi magungunan anti-inflammatory (NSAIDs), kamar ibuprofen da acetaminophen, don sauƙaƙa tsananin ciwo mai haɗuwa da yanayi kamar ciwon baya mai tsanani . A gefen jujjuyawar, suma suna da illa mai haɗari sosai kuma bai kamata ayi amfani dasu don kula da ciwo mai tsawo ba. Kodayake, waɗannan magungunan ƙwayoyi masu amfani ne kuma abin dogaro don amintaccen jin zafi na gajeren lokaci:



    1. Flexeril ko Amrix ( cyclobenzaprine ): Cyclobenzaprine mashahuri ne kuma mai ɗanɗano mai raɗaɗin ƙwayoyin tsoka sau da yawa ana amfani da shi na ɗan gajeren lokaci don magance cututtukan tsoka da ciwo mai nasaba da jijiyoyin wuya, damuwa, da dai sauransu. har zuwa 30 MG kowace rana (ana ɗauka azaman ɗayan 5 ko 10 na kowane fanni takwas) idan harka ta fi tsanani. Illolin sun hada da bacci, bushewar baki, jiri, da kasala.
    2. Robaxin (methocarbamol): Yawanci ana amfani da shi don magance cututtukan tsoka mai tsanani, ciwon baya, da kuma lokutan tetanus spasms, ana amfani da methocarbamol a baki har zuwa allurai 1500 mg ko intravenously a cikin 10 ml na 1000 MG. Wannan dosing yawanci ya fi girma a farkon 48 zuwa 72 hours, sannan ya rage. Marasa lafiya na iya fuskantar gyangyaɗi, jiri, hangen nesa da kuma — a cikin allurai na allura-halayen a wurin allurar. Koyaya, gabaɗaya yana da ƙarancin kwanciyar hankali fiye da yawancin sauran shakatawa na tsoka.
  1. Skelaxin (metaxalone): Duk da yake ya ɗan fi sauran SMR tsada, kamar methocarbamol, ƙarshen metaxalone shi ne cewa yana ba da irin wannan tasirin tare da ƙananan ƙananan sakamako masu illa. A cikin allurai 800 zuwa uku na 800 a kowace rana, yana aiki ne akan tsarin ka na tsakiya (kwakwalwa da laka) kuma yana iya haifar da bacci, jiri, tashin hankali, da tashin zuciya, amma metaxalone baya nutsuwa sosai kamar sauran hanyoyin.
  2. Soma (carisoprodol): Mai kama da Robaxin , Ana amfani da Soma gabaɗaya don magance ciwo mai alaƙa da mummunan yanayin musculoskeletal. Carisoprodol yana aiki akan tsarin juyayi don katse sakonnin da ke tsakanin jijiyoyi da kwakwalwa. Ana gudanar dashi a cikin allurai 250-350 MG sau uku a rana (kuma a lokacin kwanciya) har zuwa makonni uku. Abubuwan da ke faruwa na yau da kullun sun haɗa da bacci, jiri, da ciwon kai. Hakanan an haɗa shi da jaraba, don haka ya kamata ayi amfani da taka tsantsan.
  3. Valium (diazepam): Mafi sau da yawa, zaku ji game da Valium a matsayin magani don rikicewar damuwa da alamun cire giya, amma kuma yana iya zama magani mai tasiri don ƙwayar tsoka. Diazepam shine benzodiazepine (kamar Xanax) wanda ke rage ƙwarewar wasu masu karɓar kwakwalwa. Sashi ya bambanta dangane da yanayin, amma don spasms na tsoka, yawanci 2-10 MG, sau uku ko sau hudu a kowace rana. Saboda yana jinkirta aikin kwakwalwa, Valium yakan haifar da gajiya da rauni na tsoka saboda haka, kamar sauran masu narkar da tsoka, bai kamata ku haɗa shi da barasa ko wasu ƙwayoyi ba.
  4. Lioresal (baclofen): Ba kamar ƙwayoyin tsoka da ke sama da shi a kan wannan jerin ba, ana amfani da baclofen ne musamman don magance spasticity (ci gaba da matse tsoka ko tauri) wanda ya haifar da cututtukan ƙwaƙwalwa da yawa ko rauni na kashin baya. Ana bayar dashi azaman kwamfutar hannu ta baka, ko kuma ana iya allurar shi a cikin theca. Mafi sau da yawa, ana tsara baclofen akan jadawalin da ke ƙara sashi a hankali kowace kwana uku. Yana iya haifar da bacci, jiri, tashin zuciya, hauhawar jini (ƙarancin jini), ciwon kai, tashin hankali, da kuma hypotonia (raunin tsoka), don haka kodayake yana da tasiri don maganin spasticity, maiyuwa ba shine mafi kyawun zaɓi don sauƙin ciwo ba.
  5. Lorzone (chlorzoxazone): Wannan har yanzu wani SMR ne wanda ke aiki akan tsarin juyayi don magance zafi da spasms hade da yanayin tsoka da ƙashi. Yana da kyau sosai-jure duk da lokaci-lokaci barci, dizziness, lightheadedness, da malaise. A cikin al'amuran da ba safai ba, yana iya haifar da zub da jini na ciki, don haka likitoci galibi za su zaɓi wasu magunguna. Tsarin al'ada shine 250 zuwa 750 MG sau uku ko sau huɗu kowace rana.
  6. Dantrium (dantrolene): Mai kama da baclofen, dantrolene ana amfani dashi da farko don magance spasticity. Yana da tasiri ga spasms da ke haɗuwa da cututtukan kashin baya, bugun jini, ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa, ko ƙwayar cuta mai yawa, kuma wani lokacin ana amfani dashi don mummunan hyperthermia. Illolin lalacewa na yau da kullun sun haɗa da gudawa, bacci, jiri, kasala, da raunin tsoka. Sashin farawa shine 25 MG kowace rana kuma ana iya ƙaruwa a hankali idan an buƙata, har zuwa 100 MG sau uku a rana. A cikin ƙananan lokuta na yin amfani da shi ko amfani da dogon lokaci, ana danganta shi da lalacewar hanta.
  7. Norflex ( orphenadrine ): Bugu da ƙari don magance ciwo da spasms masu alaƙa da rauni, orphenadrine yana da tasiri wajen saukaka rawar jiki daga cutar Parkinson. Wasu marasa lafiya na iya fuskantar bushewar baki tare da bugun zuciya, hangen nesa, rauni, tashin zuciya, ciwon kai, jiri, maƙarƙashiya, da bacci, amma yawanci kawai tare da ƙara ƙwayoyi. Koyaya, wannan mai narkar da tsokar na iya haifar da wani lokaci anafilaxis, wani nau'in rashin lafiyan ne mai tsanani. Don haka, don ciwon tsoka na asali, likitoci sukan tafi tare da ɗayan sauran zaɓuɓɓukan akan wannan jerin. Matsakaicin dosing shine 100 MG, sau biyu a kowace rana.
  8. Zanaflex (tizanidine): Tizanidine ana amfani dashi da farko don magance taurin kai da spasms waɗanda ke da alaƙa da cututtukan sclerosis da naƙasar kwakwalwa, kama da baclofen. Dukansu suna nuna tasiri, kodayake tizanidine wani lokacin yana nuna ƙananan sakamako masu illa, wanda zai iya haɗa da bushe baki, kasala, rauni, jiri. Ana gudanar dashi a cikin allurai 2 ko 4 mg.

GAME: Amrix cikakkun bayanai | Bayanin Robaxin | Cikakken Skelaxin | Bayanai na Soma | Bayanin Valium | Bayanin Lioresal | Bayanin Lorzone | Dantrium daki-daki s | Bayanin Orphenadrine | Cikakkun bayanan Zanaflex

Gwada katin rangwame na SingleCare



Menene mafi kyaun shakatawa na tsoka?

Bari mu ce ciwonku yana da alaƙa da salon rayuwa. Wataƙila sabon aikin motsa jiki ya sanya ku ta hanyar ɓarna, ko kuma jujjuya kan kwamfutar tafi-da-gidanka ya fara ɗaukar nauyi a bayanku da wuyanku. Soaramin ciwo ko ciwo suna faruwa koyaushe don kowane dalilai, kuma ba za su iya zama mai tsanani ba ko kuma ya isa ya ba da izini ga masu shakatawa na tsoka ko wasu masu sauƙin ciwo. Labari mai dadi shine akwai wadatar magunguna na yau da kullun da kuma hanyoyin magance abinci mai sauƙi ga raunin jiki. Ko mafi kyau shine zaku iya samun mafi yawan waɗannan maganin a cikin abinci da kari.

Dokta Lewis yayi la'akari da wasu magunguna na halitta waɗanda suka dace don gudanar da damuwa ko ƙarin abubuwan jiyya. Man Lavender da chamomile manyan sinadarai ne don shakatawa lokacin yin wanka ko shirin bacci, in ji ta. Ba yawanci magani ne na farko ba amma suna da kyau tare da wasu abubuwa don gudanar da tashin hankali daga damuwa.



Babban mai na CBD (cannabidiol) ya kasance sanannen sanannen abu ne wanda ya shafi mahaɗan halitta. An ciro daga tsire-tsire mai tsire-tsire, ba ya haifar da tsayi, amma yana iya zama mai tasiri wajen magance farfadiya, damuwa, da ciwo na gaba ɗaya, a tsakanin sauran cututtuka. Da yawa suna rantsuwa da shi saboda yanayi mai yawa, amma ana ci gaba da bincike kan menene kuma abin da zai iya yi.

Bugu da ƙari, Hukumar Abinci da Magunguna ( FDA ) ya amince da samfurin CBD guda ɗaya, Epidiolex, wanda za'a iya ba da umarnin don magance nau'ikan nau'ikan farfadiya guda biyu. Yawancin [kayayyakin CBD] ba a kayyade su ba, [don haka] tasirin da ke tsakanin samfuran bai daidaita ba, Dokta Lewis ya bayyana.



Ko kuma, mai yiwuwa ku taɓa jin labarin arnica gel, wanda aka yi daga ganye zuwa asalin Turai. An saba amfani dashi don magance raunin da ya shafi rauni da kumburi da amosanin gabbai. Kamar CBD, babu cikakken bincike akan sa tukuna, amma arnica ya nuna alkawari a matsayin maganin ciwo na halitta.

Tafiya ta hanya? Wadannan masu shakatawa na tsoka na iya haɓaka rayuwa mai raɗaɗi da lafiyar cikakke:

Maganin Halitta Hanyar Gudanarwa Jiyya na gama gari
Ruwan shayi Na baka Tashin hankali, kumburi, rashin bacci
CBD mai Na baka, kanana Farfadiya, damuwa, ciwo mai ɗaci
Gel din Arnica Jigo Osteoarthritis, ciwon tsoka / ciwo
Barkono Cayenne Na baka, kanana Ciwon ciki, ciwon gabobi, yanayin zuciya, ciwon ciki
Man Lavender Jigo Raguwa, rashin barci, sauƙin jin zafi
Magnesium Na baka Ciwon tsoka, rashin narkewar abinci, maƙarƙashiya
Lemongrass Na baka, kanana Ciwon ciki, cututtukan narkewar abinci, cututtukan zuciya na rheumatoid
Turmeric Na baka Osteoarthritis, rashin narkewar abinci, ciwon ciki
Massage, maganin jiki Jigo Ciwon tsoka, ciwo, damuwa, damuwa

Duk da yake wannan jeri bai cika ba, yana gabatar muku da zaɓuɓɓuka da yawa, komai abin da ya cutar da ku. Kamar koyaushe, tuntuɓi mai ba da lafiyar ku don shawarar ƙwararrun likitoci kafin shan sabon magani. Koda magunguna na halitta na iya haifar da mahimmancin hulɗar miyagun ƙwayoyi-miyagun ƙwayoyi.