Menene zaɓuɓɓuka na na OTC da magungunan dakatar da shan sigari
Masanin Ilimin Kiwon Lafiyar Kiwon Lafiya ya San Mafi KyawuMuna darajar masu harhaɗa magunguna a SingleCare, kuma mun fahimci mahimmancin su ga ƙungiyar lafiyar ku. Wannan shine dalilin da ya sa muka ƙaddamar da jerin shirye-shiryenmu na Magunguna. Kowace wata masanin kimiyyar cikin gida, Ramzi Yacoub, Pharm.D., Zai ilmantar da mu game da magunguna, kiwon lafiya, ko batutuwan jin daɗin da ya kamata mutum ya sani. Bayan haka, masana harhaɗa magunguna sun san mafi kyau!
Bai yi latti don barin shan taba ba. Hadarin ku ga cuta da saurin mutuwa yana raguwa sosai lokacin da kuka tsaya. Akwai fa'idodin kiwon lafiya a kowane zamani - kuma da zarar kun daina, mafi girma su ne.
Akwai magunguna daban-daban masu tasirin shan sigari don taimaka maka ka daina al'adar. Yana da mahimmanci a sami taimakon dakatar da shan sigari wanda ya fi dacewa a gare ku kuma hakan zai taimaka muku daina sigari zuwa alheri.
Dangantaka: Shin shan sigari yana kara haɗarin kamuwa da COVID-19?
Me yasa yake da wuya a daina shan sigari?
Nicotine shine farkon abu a cikin kayayyakin taba wanda ke haifar da jaraba. Lokacin da kake kokarin barin shan sigari, kana iya samun alamun cirewar nicotine saboda jikinka ya dogara da tasirin nikotin. Alamomin gama gari na cirewar nikotin sun hada da rashin hankali, tashin hankali, matsalar bacci, da yawan ci. Rashin jin daɗin da suke haifar na iya sa ka sake ɗabi'ar, don kawai ka rabu da su.
7 dakatar da kayan shan taba masu aiki
Abin farin ciki, akwai zaɓuɓɓuka daban-daban waɗanda zasu taimake ku sannu-sannu ku yaye nicotine kuma ku rage alamun bayyanar da ke haifar da wahalar dainawa.
- Cutar nikotin
- Nicotine lozenge
- Nicotine facin
- Inhaler na Nicotine
- Nicotine fesa hanci
- Abubuwan da ba na nicotine ba (Chantix, Zyban)
- Magungunan kashewa
Pharmacotherapy don dakatar da shan taba ya shiga cikin manyan rukuni biyu: maganin maye gurbin nicotine da kayayyakin dakatar da shan taba sigari.
Maganin maye gurbin Nicotine (NRT)
Samfuran Nicotine samar da matakan nicotine masu daidaituwa waɗanda ke raguwa a hankali a kan lokaci.
Ana samun NRTs a cikin tsari daban-daban da ƙarfi - kan-kan-kan-kuɗi (OTC) da takardar sayan magani. Hukumar Abinci da Magunguna ta Amurka ta nuna su don amfani dasu tsawon makonni 8-12 amma ana iya amfani da su tsawon lokaci idan ku da mai kula da lafiyar ku sun ji cewa ya zama dole.
OTC NRTs
Ana samun samfuran OTC daga samfuran suna daban-daban kuma ana samun su azaman kwazo. Sun hada da:
- Danko ana taunawa a hankali har sai ya huce. Sannan sanya danko a tsakanin kunci da cingam har sai daddafin ya tafi. Maimaita wannan aikin har sai mafi yawan ƙwanƙolin ya tafi (kimanin minti 30). Nicorette suna ne na yau da kullun.
- Lozenges ya kamata a bar shi ya narke a hankali (kimanin minti 20-30) kuma kada a tauna ko haɗiye shi. Nicorette suna ne na yau da kullun.
- Faci ana shafa su zuwa tsabta, busassun wuri na fatar ku a saman jiki ko babba na sama. Ana iya sa faci na awanni 16-24 kuma kowane faci ya kamata a sanya shi a wani shafin daban don kaucewa fushin fata. Nicoderm Cq suna ne na yau da kullun.
Takaddun NRTs
Takaddun maganin NRT ana samun su ne kawai a ƙarƙashin sunan Nicotrol kuma ana samun su kamar:
- Inhaler halitta tana hurawa ta baki sau da yawa a rana. Yana iya haifar da jin haushi na bakin ko maƙogwaro lokacin fara amfani da inhaler. Nicotrol suna ne na yau da kullun.
- Fesa hanci ana fesawa a hanci sau da yawa a rana. Yana iya haifar da hangula a cikin hanci ko maƙogwaro lokacin da ka fara amfani da shi.
Kafin fara kowane samfurin NRT, koyaushe yakamata ka tuntuɓi mai ba da lafiyar ka, musamman:
- Matan da suke ciki ko masu shayarwa
- Mutanen da ke fama da ciwon sukari, asma, ko kuma yanayin zuciya
- Mutane masu cutar hawan jini ko bugun zuciya mara tsari
Ya kamata ku daina shan samfurin NRT kuma ku kira likitocin ku idan kuna da ɗayan waɗannan alamun alamun: tashin zuciya, jiri, amai, ko bugun zuciya mara kyau.
Abubuwan da ke hana shan taba nicotine
Idan ba za ku iya amfani da samfurin NRT ba saboda yanayin lafiya, ko kun san ba za ku tuna da amfani da shi sau da yawa a rana ba, akwai ƙwayoyi guda biyu masu dakatar da shan sigari a cikin kwayar kwamfutar hannu:
- Chantix (varenicline tartrate)
- Zyban (uparin hydrochloride)
Ana samun Zyban a cikin sifa iri ɗaya, amma ana iya samun Chantix kawai azaman alama.
Duk waɗannan dakatarwar shan sigari suna shafar sinadarai a cikin kwakwalwarka don taimakawa rage ƙarancin sha'awarka kuma ana shan su sau biyu a rana. Tsawancin jinya ga waɗannan magunguna gabaɗaya makonni 12 ne, amma idan ka yi nasarar daina shan sigari, ana iya amfani da shi tsawon lokaci don rage haɗarin sake shan sigari.
Magunguna masu lakabi don dakatar da shan taba
Ga masu shan sigari waɗanda ba su yi nasara da ɗayan waɗannan magungunan ba, wasu likitocin za su rubuta wasu magunguna kashe-lakabin don taimakawa. Off-lakabin kawai yana nufin ba su yarda da FDA ba don wannan amfanin na musamman. A cewar Canungiyar Ciwon Cutar Amurka , waɗannan zaɓuɓɓukan sun haɗa da nortriptyline (antidepressant), clonidine (antihypertensive), cytisine (tsire-tsire), da naltrexone (opiate antagonist).
Hanyoyi masu illa na shan shan sigari
Hukumar ta FDA ta fitar da wasu gargadi don shan wadannan magungunan dakatar da shan sigari amma ta kaddara cewa fa'idojin daina shan sigarin ya fi hadarin shan wadannan magunguna. Abubuwan haɗarin suna da alaƙa da illa mai lahani ga lafiyar hankali kuma idan ka lura da canje-canje a cikin ɗabi'a ko ɗabi'a yayin shan waɗannan magunguna, ya kamata a sanar da likitanka kuma ka daina shan magani.
Wasu cututtukan Chantix na yau da kullun sun haɗa da tashin zuciya, matsalolin bacci, maƙarƙashiya, gas, amai.
Ga Zyban, illolin yau da kullun sun haɗa da bushewar baki, rashin bacci, jiri, jiri, maƙarƙashiya.
Idan kuna tunanin shan magani don dakatar da shan sigari, yi magana da likitan ku ko likitan magunguna.
Dangantaka: Ya kamata ku ɗauki Wellbutrin don dakatar da shan sigari?
Kwatanta magungunan daina shan taba
| Sunan magunguna | Form | Rx / OTC | Sakamakon sakamako | Farin jini * | Matsakaicin farashin | SingleCare coupon |
| Nicorette | Cutar nikotin | OTC | Canjin yanayi, bacci, wahalar tattarawa, yawan ci abinci, ciwo da ciwo, maƙarƙashiya | # 1 | $ 26.78 | Samo coupon |
| Chantix | Tabletwayar da ba nikotin ba | Rx | Tashin zuciya, matsalolin bacci, maƙarƙashiya, gas, amai | # biyu | $ 487.35 | Samo coupon |
| Nicorette | Nicotine lozenge | OTC | Canjin yanayi, gajiya, matsalar tattara hankali, riba mai nauyi, ciwo ko ciwo, maƙarƙashiya | # 3 | $ 23.69 | Samo coupon |
| Nicotrol NS | Nicotine fesa hanci | Rx | Hancin hanci ko wuya | # 4 | $ 473.40 | Samo coupon |
| Nicotrol | Inhaler na Nicotine | Rx | Bacin rai ko hango makogwaro | # 5 | $ 450.54 | Samo coupon |
| Nicoderm Cq | Nicotine facin | OTC | Gizon shafin aikace-aikace, jiri, ciwon kai, bacin rai | # 6 | $ 88.94 | Samo coupon |
| Zyban | Tabletwayar da ba nikotin ba | Rx | Bushewar baki, rashin bacci, jiri, maƙarƙashiya, jiri | # 7 | $ 272.34 | Samo coupon |
* Shahararrun ƙwayoyi ya dogara ne da bayanan cika umarnin SingleCare. Mafi shahararren maganin dakatar da shan taba (# 1) yana da mafi yawan maganin da aka cika a cikin kwayoyi bakwai da aka ambata a sama tsakanin Janairu 1, 2019 da Mayu 30, 2020.
Dangantaka: Wellbutrin vs. Chantix
Tambayoyi akai-akai
Me ake nufi da daina shan taba sigari?
Dakatar da shan taba sigari ne don daina amfani da taba. Taba tana dauke da wani sanadari da ake kira nicotine. Nicotine jaraba ne kuma yana haifar da bayyanar cututtuka (sha'awa, jiri, tashin hankali, sauyawar yanayi, ƙimar nauyi, da sauransu), wanda ke sanya dakatar da shan sigari ya zama aiki mai wahala.
Menene kayayyakin dakatar da shan taba?
Akwai rukuni biyu na kayayyakin dakatar da shan taba:
- Maganin maye gurbin Nicotine : Gum, lozenges, faci, sprays na hanci, da kuma inhalers wanda ke dauke da ƙananan ƙwayar nicotine idan aka kwatanta da shan sigari kuma yana rage alamun bayyanar.
- Magungunan dakatar da shan taba sigari : Magungunan magani na baka wadanda basa dauke da sinadarin nicotine amma suna rage alamun kamuwa da cutar, kamar sha'awa.
Menene mafi ingancin dakatar da shan sigari?
Babu wani tasiri a duniya daina shan taba sigari. Kwararren likita zai iya taimaka muku samun mafi kyawun taimakon shan sigari a gare ku.
Hanyoyin maganin maye gurbin Nicotine suna da tasiri daidai kuma suna haɓaka yawan dakatar da shan sigari ta 150% zuwa 200% . Chantix yayi ikirarin don taimakawa mutane da yawa barin shan taba fiye da facin nicotine, bupropion, ko placebo, amma gwaji na asibiti daya bai bayyana mahimmancin ilimin lissafi tsakanin samfuran ba. Duk da haka, wani binciken ya gano hakan Chantix ya fi Zyban tasiri .
Sanarwa: Sigarin e-cigare bashi da tasiri dakatar da shan sigari. Mafi yawan karatu na nuna cewa sigarin e-sigari da sauran na'urorin da ke yin tururi ba su rage yawan amfani da sigari, a cewar Cibiyar Addini .
Waɗanne alluna za ku iya sha don daina shan taba?
Chantix da Zyban nau'ikan alli ne guda biyu da zaka iya sha don daina shan taba. Koyaya, akwai wasu magunguna masu lakabin lakabi a cikin kwali ko nau'in kwamfutar hannu wanda likita na iya tsarawa gwargwadon yanayin ku. Wadannan sun hada da clonidine (kwamfutar hannu), narkashin layi (capsule), da kuma naltrexone (kwamfutar hannu).
Shin daina shan taba sigari ne?
Shan sigari na iya zama kyauta tare da inshora. Kusan dukkan tsare-tsaren inshorar lafiya (Kasuwa, Medicaid, da Medicare Sashe na D) sun rufe hanyoyin magance shan sigari.
Idan ba ku da inshorar lafiya, har yanzu kuna iya ajiyewa a kan shan sigari na daina shan sigari tare da takaddun masu sana'anta da katunan rangwamen magani, kamar SingleCare.
Dangantaka: Yadda ake samun Chantix kyauta (koda ba tare da inshora ba)
Ta yaya zan iya barin shan sigari ba tare da shan magani ba?
Kuna iya nasarar dakatar da shan taba ba tare da magani ba. Magungunan rukuni da barin turkey mai sanyi sune hanyoyin da ba magunguna ba game da dakatar da shan sigari. Wadanda suka shiga cikin shirye-shiryen dakatar da shan taba sigari sune 50% zuwa 130% mai yiwuwa ya daina shan taba. Bugu da ƙari, barin turkey mai sanyi da kauracewa nicotine gaba ɗaya na iya zama mafi koshin lafiya daina shan taba. Koyaya, bayyanar cututtuka daga wannan hanyar na iya zama mafi tsanani fiye da shiri na hankali tare da hanyoyin maye gurbin nicotine.











