Duba fa'idodi 5 na samun kuli
Dabbobin gidaA cikin dabbar dabbar dabba, kuliyoyi ba koyaushe ke kan gangaren ba - wataƙila saboda suna da suke da shi na rashin kazar-kazar, masu lalata, kuma ba masu kauna kamar takwarorinsu na canine ba. Amma kamar yadda yawancin cat cat (da mai ladabi) suka sani, waɗannan maganganun ba gaskiya bane, kuma kimiyya tana tallafawa wannan. Daya nazarin , alal misali, sun gano cewa kuliyoyi da masu su suna da kyakkyawar dangantaka mai fa'ida. (Kuma wannan haɗin yana da mahimmanci tsakanin mata da kuliyoyin su.)
5 fa'idojin kimiyya wadanda suka tabbatar da lafiyar kyanwa
Don haka yayin da kuliyoyi bazai kasance ba safinashon , ba kawai suna ba da mahimmin abota ba amma kuma suna iya haifar da tasiri mai tasiri a cikin lafiyar ku. A cikin girmamawa ga Ranar Cat ta Duniya (ana kiyaye ta kowace shekara a ranar 8 ga Agusta), ga hanyoyi biyar da kuliyoyi za su iya taimaka wa lafiyar ku. Meow!
1. Kiran kyanwa na iya rage damuwar ka
Idan ka taba yin wata la'asar tana cudanya a kan shimfida tana shafa gashin Fluffy ko kuma kunnen kunnuwan Simba, kun riga kun san kowane lokaci tasirin kwantar da hankalin da zai iya samu. Amma kuma akwai bincike mai wuya don dawo da fa'idar rage damuwa na yin ma'amala ta jiki tare da mara.
A cikin nazarin 2019 , wani rukuni na masu bincike daga Jami'ar Jihar Washington sun tara dalibai 249 don ziyarar dabbobi, amma kadan daga cikinsu ne aka basu damar yin mu'amala da kuliyoyi da karnuka, tare da sauran mahalarta sun kasu zuwa kungiyoyi daban-daban don ko dai su kalla daga nesa, an nuna su hotunan dabbobi, ko jira har abada ba tare da dabarun motsa dabbobi komai ba. Rukuni na farko da suka fara wasa da dabbobi - na mintuna 10 kawai! - sun nuna raguwa mafi girma a matakan cortisol (aka tashin hankali).
Yayinda ake yiwa kyanwa na iya rage matakan cortisol, hakanan yana iya yin sama-sama da abin da ake kira jin dadi mai kyau hormone oxytocin. Yana da haɗin haɗin haɗin da aka ɓoye a cikin shayarwa da yayin jima'i, ya bayyana Melanie Greenberg , Ph.D., masanin halayyar dan adam kuma marubucin Brawayar-Tabbacin Brain . Ina tsammanin wannan na iya zama ɗayan homonin da ke wasa a nan. Yana ba ku ma'anar haɗin kai da walwala.
Hakanan haɗin zai iya taimakawa wajen raɗaɗin jin kaɗaici, wanda shine wani abin damuwa a jiki, a cewar Greenberg.
2. Cats na iya sanya ka farin ciki
Toari da rage matakan damuwa, lokacin fuska tare da aboki mai furci na iya haɓaka yanayinku-koda kuwa waɗannan mintuna suna cikin allon kwamfuta. Ya burge da raƙuman bidiyon kifin na intanet wanda ke ci gaba da bayyana a cikin abincin ta, mai bincike Jessica Myrick, Ph.D. kuma masanin farfesa a Jami'ar Jihar Pennsylvania, ya yanke shawarar gano irin tasirin da suka yi a kan motsin zuciyar mutane.
A 2015, ta binciken kusan 7,000 Lil ’Bub masoya don gano yadda suka ji bayan kallon bidiyon cat na intanet ko kallon kuliyoyin hotuna ta yanar gizo (ba ta tantance tsakanin su ba). Na gano cewa yawancin mutane sun ji daɗi [daga baya], in ji Myrick. Sun ba da rahoton matakan mafi girma na kyawawan halaye, ƙananan matakan mummunan motsin rai, kuma sun kuma ba da rahoton jin ƙarancin ƙarfi.
Don haka lokaci na gaba da kake buƙatar allurar farin ciki, la'akari da yin harba kwamfutar tafi-da-gidanka da kallo Kate Keyboard cakulkuli ivories na minutesan mintuna.
3. Cats na iya taimakawa zuciyar ka
Ee, wannan tabby na iya zama mai amfani ga kaska. Nazarin 2009 da aka buga a cikin Jaridar Vascular da Interventional Neurology sami hanyar haɗi tsakanin mallakar cat da raguwar mutuwa daga cututtukan zuciya (aka kamu da ciwon zuciya), da kuma sauran cututtukan zuciya da jijiyoyin jini (gami da shanyewar jiki). Kuma idan kuna sha'awar, a'a, ba za a iya faɗi ɗaya ga masu kare ba. Alli ɗaya ɗaya don Whiskers!
4. Cats na iya sarrafa maganin jininka fiye da magani
Wadanda ke fama da hauhawar jini suna lura. Masu bincike a Jami'ar Buffalo ya bi sahun wani rukuni na 48 masu hawan jini na New York wanda aka ba da umarnin duk wani mai hana ACE don sarrafa hawan jini. Rabin ƙungiyar kuma an nemi su ƙara kare ko kuli a cikin tsarin maganin su. Yayin gwajin damuwa mai zuwa, yawan zuciyar masu dabbobi da matakan karfin jini ya karu da yawa kasa da wadanda suka halarci shan maganin na ACE kawai.
Wannan binciken ya nuna cewa idan kana da cutar hawan jini, dabbar gidan dabbobi na da matukar kyau a gare ka lokacin da kake cikin damuwa, kuma mallakar dabbobi na da kyau musamman a gare ka idan kana da karancin tsarin tallafi, in ji marubucin nazarin Karen Allen a lokacin.
Idan ya zo ga wannan sakamako mai kwantar da hankali, kuliyoyi suna da karn fa'idodin karnuka ba: purr. Ta yaya tsarkakewar kuli yake shafar mutane daidai? Wannan rawar jiki yana da an dade ana tunanin ya rage matakan hawan jini a cikin mutane.
5. Kuliyoyi na iya taimakawa wajen hana kamuwa da cuta
Idan kana son jaririnka ya girma tare da rage haɗarin cutar rashin lafiyar dabbobi, yi la'akari da ɗaukar cat lokacin da ita ko ita jariri. Nazarin da aka buga a Clinical & Gwaji na rashin lafiyan a cikin 2011, wanda ya bibiyi mahalarta da suka shiga cikin Detroit Yara Allergy Nazarin, ya gano cewa matasa da suke da kuli a lokacin da suke shekarar farko ta rayuwa sun rage haɗarin ƙwarewa ga kuliyoyi daga baya.
Wani ma binciken da aka yi a baya (2002) da aka buga a cikin Jaridar Medicalungiyar Likitocin Amurka gano cewa bayyanar jarirai ga dabbobin gida da yawa (karnuka biyu ko fiye ko kuliyoyi) sun taimaka hana ba kawai cututtukan dabbobi ba, har ma da ƙwarewa ga abubuwan ƙoshin lafiya na yau da kullun kamar ƙurar ƙura, ragweed, da ciyawa.
Idan kun riga kun mallaki kyanwa, ba kwa buƙatar shawo kan ku. Amma, idan kun kasance a kan shinge game da ƙara aboki mai kafa huɗu zuwa ga iyali, ku yi la’akari da waɗannan ribobin kiwon lafiyar na ƙarshe da kuke buƙata.
