Duk abin da kuke buƙatar sani game da COVID-19 da zuciyarku

Ilimin Kiwon Lafiya

Kusan shekara guda kenan da fara baƙuwar cutar coronavirus a cikin Amurka, kuma yanzu masu ba da kiwon lafiya suna koyo game da abubuwan da ke faruwa na COVID-19 - har da kan zuciyar ka. Cuta ce ta numfashi wacce ke shafar wurare daban-daban na jiki. Ofaya daga cikin waɗannan shine tsarin zuciya. Akwai manyan damuwa guda biyu: yadda matsalolin zuciya da ke akwai ke haifar da haɗarin kamuwa da cuta ko rikitarwa, da kuma yadda kwayar cutar zata iya lalata zuciyar ku.

Shin yanayin zuciya yana ƙara haɗarin kamuwa da COVID-19?

Mutanen da ke da cututtukan zuciya na dā, kamar cututtukan jijiyoyin jijiyoyin jiki ko rikicewar rikicewar garari, ba sa ciki mafi haɗarin kamuwa da kwayar cutar coronavirus wannan yana haifar da COVID-19, in ji shi William W. Li, MD ,Shugaban Gidauniyar Angiogenesis, kuma marubucin Ci don Buga cuta . Ma'ana, ba za ku iya ɗaukar COVID-19 ba kawai saboda kuna da matsalar zuciya.

Amma idan sun kamu da rashin lafiya bayan kamuwa da cutar, yanayin zuciyarsu na iya kara barazanar kamuwa da su daga cututtukan biyu, in ji Dokta Li.

Shin mutanen da ke da yanayin zuciya suna da haɗarin ɓullo da cutar COVID-19 mai tsanani?

Ee. Idan kamuwa da cutar, waɗanda ke da cututtukan zuciya da suka kasance - ciki har da ciwon zuciya, cututtukan jijiyoyin zuciya, ko jijiyoyin jini - suna da haɗarin kamuwa da cuta mai tsanani, a cewar Cibiyoyin Kula da Cututtuka da Cututtuka na Amurka (CDC). Wannan yana shafar jikinka ta hanyoyi guda uku.

Rage amsawar rigakafi: Kasancewar yanayin yanayin zuciya yana rage karfin jiki don tsayayya da damuwar kamuwa da cuta - yana da kara amfanarwa, in ji shi Abisola Olulade, MD , likitan maganin iyali a Sharp Rees-Stealy Downtown a San Diego. Mutanen da ke da yanayin zuciya na iya samun ƙananan matakan oxygen da raunin tsokoki na zuciya. Hakanan suna iya samun wasu cututtukan cututtuka irin su ciwon sukari, hauhawar jini, da kiba, wanda kuma yana ƙara haɗarin mummunan rikici da mutuwa daga COVID-19.

Raguwar wurare dabam dabam: Kwayar cutar ta zauna a cikin hanyoyin iska kuma ta kamu da huhu, inda ta tsoma baki cikin aikin huhun: samun iskar oxygen zuwa jini, in ji Dokta Li. Lokacin da aka saukar da matakan oxygen tare da kamuwa da cuta, wannan na iya ƙara haɗarin rikitarwa ga mutanen da ke da yanayin zuciya na farko wanda ƙananan oxygen a cikin jiki na iya sanya damuwa a cikin zuciya.

Riskarin haɗarin bayyanar cututtuka ( maimaitawa ): Marasa lafiya masu fama da larurar zuciya suma suna cikin haɗarin samun alamomin COVID na dogon lokaci, a cewar Dr. Olulade. Ainihin, kasancewar coronavirus da cututtukan zuciya yana da haɗari cikin gajeren lokaci da dogon lokaci.

Me yasa COVID-19 ke barazana ga mutanen da ke fama da cututtukan zuciya?

Dalilin da yasa marasa lafiya masu dauke da larurar zuciya ke fuskantar tsananin rashin lafiya lokacin da suka kamu da COVID-19 shine saboda kwayar cutar tana da mummunan tasiri a zukatan majiyyata masu lafiya a baya.

A cikin binciken da aka yi kwanan nan wanda aka buga a JAMA Zuciya , likitoci sun binciki binciken da aka gudanar kan marasa lafiya 39 COVID-19 kuma sun gano cututtukan a cikin zukatan marasa lafiya wadanda ba a gano su ba game da cututtukan zuciya yayin da suke rashin lafiya, in ji Javeed Siddiqui MD, MPH, babban jami'in likita a TeleMed2U .

Wani binciken da aka buga a JAMA Zuciya gano cewa, MRI na Cardiac a cikin mutane 100 waɗanda suka warke daga COVID-19 a cikin watanni biyu zuwa uku da suka gabata sun nuna sa hannu cikin zuciya a cikin kashi 78% na marasa lafiya da ci gaba da kumburin tsoka na zuciya a cikin kashi 60% na marasa lafiya, in ji Dokta Olulade.

Yayinda ake buƙatar yin ƙarin karatu, da alama cewa COVID-19 na iya haifar da kumburin zuciya mai ɗorewa da kuma maganganun zuciya da jijiyoyin jini a marasa lafiya waɗanda ba su taɓa fuskantar wata cuta da ke da alaƙa da zuciya ba.

Shin COVID-19 na lalata zuciya?

Duk da yake har yanzu ba a san da yawa game da mahimmancin tasirin COVID-19 ba, zai iya haifar da kumburin ƙwayar tsoka (myocarditis), a cewar CDC . Wannan yana haifar da gazawar zuciya ga fitar da iskar shaka zuwa sauran sassan jiki, da kuma rashin daidaito a cikin zafin nama na zuciya (arrhythmia), a cewar Dr. Olulade.

Ta yaya zaka san idan COVID-19 yana shafar zuciyarka?

A yayin lalacewar zuciya na coronavirus, zaku iya lura da waɗannan alamun, kamar yadda Dr. Li, Siiddiqui, da Olulade:

• Bugun zuciya (aka arrhythmia), wanda yake jin kamar bugawa, tsere, ko bugawar bugun zuciya
• Ofarancin numfashi, musamman lokacin kwanciya kwance
• Ciwon kirji
• Dizziness, headheadness, ko jin suma
• Ciwon kai
• Kumburi a kafafu
• Rike ruwa a idon sawun kafa

Wadannan na iya zama sakamakon cutar sankarau da cutar COVID-19 ta gabata ta haifar, ko rage oxygen daga kamuwa da COVID-19 na yanzu.

Yadda ake zama cikin koshin lafiya

Yayin da cutar ta COVID-19 ke ci gaba, yana da mahimmanci kowa ya ci gaba da kula da lafiyar hankalinsu da lafiyar su. Idan kana cikin hatsarin kamuwa da cututtukan zuciya, ko kuma zama tare da yanayin zuciya da ke akwai, ya ma fi muhimmanci a dauki wadannan matakan a yayin annobar.

1. Hana kamuwa da cuta: Sanya abin rufe fuska, nisan zaman jama'a, kuma wanke hannuwanku sosai kuma a kai a kai. Gujewa kamuwa da cutar shine mafi kyawun magani.
2. Kada ku jira don ganin mai ba ku kiwon lafiya: Yawancin marasa lafiya sun tsorata don neman kulawa da halin da suke ciki wanda zai haifar da illa mai cutarwa, Dr. Olulade ya ce. Ka tuna cewa ban da sanya abin rufe fuska, nisantar zamantakewar jama'a, da wanke hannuwanka, kula da yanayin lafiyar da kake ciki na daya daga cikin kyawawan abubuwan da zaka iya yi wa lafiyar ka.Shawara daya tak ke aiki idan ka fara bayyanar cututtuka. Dakatar da ziyarar yana ƙara haɗarin mummunan yanayi a layin.
3. Kula da rayuwa mai kyau: Tun lokacin da COVID-19 ya fara yaduwa a cikin Amurka, shan barasa yana da 14ara 14% . Manya ne abun ciye-ciye 31% Kara. A lokaci guda motsa jiki ragu da 32.3% . A kan wannan, mutane suna fuskantar matakan damuwa da ba a taɓa gani ba. Duk waɗannan abubuwan ba su da kyau ga lafiyar zuciya-kuma likitoci sun damu da cewa zai iya haifar da ƙaruwar cututtukan zuciya bayan annoba. Yana da mahimmanci a ci gaba da aiki, ci abinci mai ƙoshin lafiya, da kuma mai da hankali kan lafiyar hankali idan kun kasance cikin haɗari, ko kuma kuna da yanayin zuciya.

Dangantaka: Yadda zaka fara (kuma ka tsaya kan) ingantaccen abinci mai gina jiki

4. Sarrafa matsalolin zuciyar ku: Kula da yanayin zuciyarka yana kara damar tsira daga kamuwa da kwayar cutar kanjamau, Dr. Olulade ya ba da shawara. Yourauki magungunan ku kamar yadda aka tsara, ku kula da lafiya mai kyau, motsa jiki, kuma ku sami bacci mai yawa. Iyakance yawan shan barasa, kuma guji shan sigari da zubewa. Hakanan ya kamata ku ci abinci mai ƙoshin lafiya mai cike da ƙwayoyin abinci gaba ɗaya, fiber, da abincin teku. Guji abinci da aka sarrafa da abinci mai sukari. Yi ƙoƙarin cinye abubuwan da ke da kyau ga rigakafin ku, tsarin jijiyoyin jini, da lafiyar zuciya.
5. Yi rigakafi: Lokacin da Maganin rigakafin cutar covid-19 yana nan a gare ku, yi alƙawari don karɓar shi. A halin yanzu, tabbatar sauran alurar rigakafin ku na zamani, kamar allurar rigakafin cutar bazara ko ta shingles. Kawai ka sani cewa wasu rigakafin suna buƙatar lokacin jira kafin samun harbin COVID-19.

GAME: Abin da za a yi tsammani bayan rigakafin COVID-19

Lokacin da kake cikin shakka, kira mai ba ka kiwon lafiya. Yawancin ofisoshi suna ba da alƙawarin telehealth don amsa tambayoyin game da shirin maganinku, ko hanya mafi kyau don sarrafa coronavirus da alamun cututtukan zuciya.